Rice breaded chicken breast & vegetable tenders
Packaged product Bread and Baked Goods Perdue
Rice breaded chicken breast & vegetable tenders contains 232 kcal per 100 g. A serving, 99 g (99 g) provides about 230 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (234 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 0.047 g | 0.1% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 227 µg | 25% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for bread and baked goods (median 9.8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.9 g)
- Sugars2 gabove the median for bread and baked goods (median 1.8 g)
- Fat12.1 gabove the median for bread and baked goods (median 10.4 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
- Sodium465 mgbelow the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 10.1 g | 10.1 g |
| Carbohydrates | 21.2 g | 21.2 g |
| Fat | 12.1 g | 12.1 g |
| Fiber | 3 g | 3 g |
| Sugars | 2 g | 2 g |
| Sodium | 465 mg | 465 mg |
Product details
- Brand
- Perdue
- Barcode
- 0072745807046
- Quantity
- 22 oz
- Label serving
- 99 g
- Category
- Breaded products
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken breast, chicken rib meat, water, cauliflower, chickpea, rice flour, yellow corn flour, textured wheat protein. cornmeal, salt, brown sugar, corn starch, sunflower oil, garlic powder, isolated pea product, raisin juice concentrate, honey, onion powder, bamboo fiber, yeast extract, white pepper, spice, psyllium husk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRiceSaltSugarSunflower oilGarlicHoneyOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinacine con pollo MD | 232 | 14 g | 17 g | 12 g |
| Schweine Mini Schnitzel Gourmeat | 232 | 16.5 g | 17.6 g | 10.5 g |
| Délice pané pommes de terre oignons emmental Céréal Bio | 231 | 10 g | 23 g | 10 g |
| Filetti spinaci e formaggio Eurospin | 231 | 9.7 g | 20 g | 11 g |
| Ostsnacks Cheddar jalapeño nuggets - Goda & krämiga Coop | 231 | 8 g | 24 g | 11 g |
| Spinat-Käse-Taler eismann | 231 | 7.1 g | 23.4 g | 11.6 g |
| Croquetas de York Sukalde Sukalde | 234 | 7.2 g | 17.8 g | 14.8 g |
| Epinards-fromage végétarien Nestlé | 230 | 10 g | 18 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616558. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072745807046. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.