Spinat-Käse-Taler
Packaged product Bread and Baked Goods eismann
Spinat-Käse-Taler contains 231 kcal per 100 g. A serving, 75 g (75 g) provides about 173 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (231 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.7 g)
- Sugars3.2 gabove the median for bread and baked goods (median 2 g)
- Fat11.6 gabove the median for bread and baked goods (median 10.9 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.8 g)
- Sodium280 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eismann
- Barcode
- 4059699002785
- Quantity
- 600g
- Label serving
- 75 g
- Category
- Breaded products
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinat (21%), Paniermehl (Weizenmehl, Speisesalz, Hefe), Wasser, pflanzliche Öle (Raps, Sonnenblume in veränderlichen Gewichtsanteilen), Zwiebel, Käse (5%) (Milch, Milchsäurebakterien, Speisesalz, mikrobielles Lab, Trennmittel Kartoffelstärke), Karotten, gelbe Karotten, Pastinaken, Maisstärke, Porree, Weizenmehl, Sonnenblumenkerne, Magermilchpulver, Gemüsebrühe (Gemüsepulver (Tomate, Zwiebel, Knoblauch), Speisesalz), Knoblauchpulver, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourGarlicSaltYeastMilkTomato
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ostsnacks Cheddar jalapeño nuggets - Goda & krämiga Coop | 231 | 8 g | 24 g | 11 g |
| Filetti spinaci e formaggio Eurospin | 231 | 9.7 g | 20 g | 11 g |
| Délice pané pommes de terre oignons emmental Céréal Bio | 231 | 10 g | 23 g | 10 g |
| Spinacine con pollo MD | 232 | 14 g | 17 g | 12 g |
| Schweine Mini Schnitzel Gourmeat | 232 | 16.5 g | 17.6 g | 10.5 g |
| Rice breaded chicken breast & vegetable tenders Perdue | 232 | 10.1 g | 21.2 g | 12.1 g |
| Epinards-fromage végétarien Nestlé | 230 | 10 g | 18 g | 12 g |
| Délicorn Pepper & Lemon Cutlets Délicorn | 230 | 16 g | 19 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat-Käse-Taler?
100 g of Spinat-Käse-Taler has 231 kcal. Serving, 75 g (75 g): about 173 kcal.
How much protein is in Spinat-Käse-Taler?
Spinat-Käse-Taler contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 5.3 g in serving, 75 g (75 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Spinat-Käse-Taler?
Spinat-Käse-Taler has 23.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat-Käse-Taler?
Spinat-Käse-Taler contains 11.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Spinat-Käse-Taler?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699002785. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.