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Calories in Orange juice, chilled, includes from concentrate, with added calcium and vitamin D

Generic food Fruits

Orange juice, chilled, includes from concentrate, with added calcium and vitamin D contains 47 kcal per 100 g. A typical serving of 1 cup (249 g) provides about 117 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 37% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

47kcal per 100 g
0.68 gprotein
11.3 gcarbohydrates
0.12 gfat
117kcal in 1 cup (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 47 kcal
Total fat M 0.12 g 0.2%
Saturated fat C 0.014 g 0.1%
Trans fat Z 0 g
Cholesterol Z 0 mg 0%
Sodium M 2 mg 0.1%
Total carbohydrates C 11.3 g 4%
Dietary fiber M 0.3 g 1%
Total sugars ? 8.3 g
Protein M 0.68 g 1%
Vitamin A M 2 µg0.2%
Vitamin C M 33.6 mg37%
Vitamin D I 1 µg5%
Vitamin E I 0.2 mg1%
Vitamin K M 0 µg0%
Thiamin (B1) M 0.046 mg4%
Riboflavin (B2) M 0.039 mg3%
Niacin (B3) ? 0.28 mg2%
Pantothenic acid (B5) M 0.2 mg4%
Vitamin B6 M 0.076 mg4%
Folate (B9) C 19 µg5%
Vitamin B12 Z 0 µg0%
Choline ? 6.2 mg1%
Calcium I 140 mg11%
Iron M 0.13 mg0.7%
Magnesium M 11 mg3%
Phosphorus M 47 mg4%
Potassium M 178 mg4%
Zinc M 0.07 mg0.6%
Copper M 0.042 mg5%
Manganese M 0.023 mg1%
Selenium M 0.1 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 92%Fat: 2%47kcal / 100 g
  • Protein 6%
  • Carbohydrates 92%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C37%Calcium11%Vitamin D5%Folate (B9)5%Copper5%Vitamin B64%Pantothenic acid (B5)4%Thiamin (B1)4%Potassium4%Phosphorus4%

Nutritional insights

  • Protein0.68 gabove the median for fruits and fruit juices (median 0.61 g)
  • Fiber0.3 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
  • Sugars8.3 gin the lowest quarter of fruits and fruit juices (median 11 g)
  • Fat0.12 gbelow the median for fruits and fruit juices (median 0.19 g)
  • Saturated fat0.014 gbelow the median for fruits and fruit juices (median 0.021 g)
  • Sodium2 mgbelow the median for fruits and fruit juices (median 3 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water87.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.022 g
Polyunsaturated fat C0.03 g
Sugars and starch (6)
Sucrose M4 g
Glucose M2.1 g
Fructose M2.2 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Amino acids (18)
Tryptophan M0.002 g
Threonine M0.009 g
Isoleucine M0.004 g
Leucine M0.015 g
Lysine M0.02 g
Methionine M0.002 g
Cystine M0.002 g
Phenylalanine M0.011 g
Tyrosine M0.004 g
Valine M0.013 g
Arginine M0.08 g
Histidine M0.003 g
Alanine M0.018 g
Aspartic acid M0.11 g
Glutamic acid M0.041 g
Glycine M0.012 g
Proline M0.079 g
Serine M0.022 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.023 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0.014 g
SFA 18:0 ?0 g
MUFA 18:1 ?0.018 g
PUFA 18:3 ?0.007 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0.003 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Beta-carotene M8 µg
Lycopene M0 µg
Lutein + zeaxanthin M27 µg
Retinol Z0 µg
Carotene, alpha M8 µg
Vitamin D (D2 + D3), International Units I40 IU
Vitamin D3 (cholecalciferol) I1 µg
Cryptoxanthin, beta M27 µg
Other components (13)
Water M87.2 g
Alcohol Z0 g
Caffeine Z0 mg
Ash M0.71 g
Theobromine Z0 mg
Energy C199 kJ
Vitamin A, IU M42 IU
Vitamin K (Dihydrophylloquinone) M0 µg
Folic acid Z0 µg
Folate, food M19 µg
Betaine M0.2 mg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Orange juice

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E 49 0.68 g 11.5 g 0.12 g
Orange juice, raw Raw 45 0.7 g 10.4 g 0.2 g
Orange juice, canned, unsweetened Canned 47 0.68 g 11 g 0.15 g
Orange juice, chilled, includes from concentrate 49 0.68 g 11.5 g 0.12 g
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Frozen 37 0.6 g 8.8 g 0.06 g
Orange juice, chilled, includes from concentrate, with added calcium 47 0.68 g 11.3 g 0.12 g
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Frozen 37 0.6 g 8.5 g 0.06 g
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Frozen 147 2.4 g 33.9 g 0.25 g
Orange juice, frozen concentrate, unsweetened, undiluted Frozen 148 2.4 g 35.2 g 0.25 g
Orange juice, no pulp, not fortified, from concentrate, refrigerated 46 0.73 g 10.3 g 0.33 g
Orange juice, no pulp, not fortified, not from concentrate, refrigerated 45 0.81 g 10 g 0.36 g
Orange juice, 100%, NFS 47 0.77 g 10.2 g 0.34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST 46 0.63 g 10.9 g 0.02 g
Applesauce, unsweetened, with added vitamin C 46 0.27 g 12.3 g 0.16 g
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium 45 0.27 g 10.9 g 0.12 g
Fruit juice smoothie, ODWALLA, strawberry banana 48 0.5 g 11.1 g 0.32 g
Grapefruit juice, red, not fortified, not from concentrate, refrigerated 40 0.57 g 9.1 g 0.27 g
Fruit juice smoothie, NAKED JUICE, strawberry banana 50 0.48 g 11.7 g 0.27 g
Grapefruit juice, pink or red, with added calcium 39 0.51 g 7.7 g 0.68 g
Juice, apple, grape and pear blend, with added ascorbic acid and calcium 52 0.17 g 13 g 0.12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169101. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in orange juice?

100 g of orange juice has 47 kcal. 1 cup (249 g): about 117 kcal. 1 fl oz (31.1 g): about 15 kcal.

How much protein is in orange juice?

Orange juice contains 0.68 g of protein per 100 g (1% of the 50 g Daily Value), or 1.7 g in 1 cup (249 g). About 6% of its calories come from protein. Compared with other fruits and fruit juices, that is above the median (median 0.61 g).

How many carbs are in orange juice?

Orange juice has 11.3 g of total carbohydrates per 100 g, including 0.3 g of fiber and 8.3 g of sugars.

How much fat is in orange juice?

Orange juice contains 0.12 g of fat per 100 g, of which 0.014 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does orange juice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in orange juice?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Does orange juice have the same nutrition not specified and raw?

No. Per 100 g, orange juice, chilled, includes from concentrate, with added calcium and vitamin D has 47 kcal, while orange juice, raw has 45 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.