Oat Breakfast Bars With Raisins
Packaged product Grains and Pasta GluteNull
Oat Breakfast Bars With Raisins contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 104% of the Daily Value for manganese, 32% of the Daily Value for copper and 27% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 21.4 g | |
| Added sugars L | 18.4 g | 37% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0.027 µg | 1% |
| Calcium L | 141 mg | 11% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 88.3 mg | 21% |
| Phosphorus L | 332 mg | 27% |
| Potassium L | 233 mg | 5% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.4 mg | 104% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 23.5 µg | 16% |
| Chloride L | 25.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 8 g)
- Fiber10.7 gin the top quarter of grains and pasta (median 3 g)
- Sugars21.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat21.4 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat10.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium214 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- GluteNull
- Barcode
- 0628451529675
- Quantity
- 168 g
- Label serving
- 28 g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gluten free oats, brown rice flour, vegan butter (coconut oil, canola oil, palm kernel and palm oil, water, salt, sunflower lecithin, natural flavour, beta carotene), cane sugar, brown sugar, invert cane syrup, apple fibre, chickpea broth, raisins, sunflower seeds, cranberries (cranberries, cane sugar, sunflower oil), corn starch, psyllium husk, xanthan gum, baking powder, salt, vinegar, cinnamon, vanilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceButterSugarSaltVinegarCinnamonCoconut oilRapeseed (canola) oilPalm oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Oat Bar - Orchard Fruit Go Pure | 393 | 3.6 g | 71.4 g | 7.1 g |
| Steelcut Pinhead Oats Prairie Mills | 393 | 17.9 g | 71.4 g | 7.1 g |
| Pistachio & Cranberries Oats & Quinoa Bites Bria | 393 | 10.7 g | 64.3 g | 8.9 g |
| Great Value Instant Oat Packet Great Value | 393 | 14.3 g | 67.9 g | 7.1 g |
| IMPACT Whey Protein Cinnamon Cereal Impact Whey | 393 | 71.4 g | 10.7 g | 7.1 g |
| Quinoa Baro Nuts | 393 | 14.3 g | 67.9 g | 7.1 g |
| Honest value long grain white rice Co op | 393 | 7.9 g | 87.1 g | 1.1 g |
| Oat Flour King Arthur | 393 | 17.9 g | 64.3 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628451529675. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.