Cinnamon: nutrition facts and products

A spice made from the inner bark of cinnamon trees.

Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

Full details: Spices, cinnamon, ground nutrition facts.

247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat

Products containing cinnamon

2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Lagg's, Dieter's Herbal Tea LAGG'S 0 0 g 0 g 0 g
Fine Chocolate Candy Bar, Dark Chocolate Simply 400 4 g 60 g 32 g
Creamed Honey With Cinnamon, Cinnamon VINTAGE BEE 286 0 g 81 g 0 g
Grainaissance, Mochi, Cashew-Date, Cashew-Date GRAINAISSANCE 244 4.4 g 53.3 g 4.4 g
Nuovo Pasta, Organic Ravioli, Butternut Squash, Butternut Squash NUOVO PASTA 190 8 g 24 g 2.5 g
Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes BILL KNAPP'S 309 4.4 g 55.1 g 8.8 g
Old-Fashioned Cinnamon-Sugar Dunkers BILL KNAPP'S 329 5.9 g 58.8 g 8.8 g
Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin, Cinnamon Raisin BILL KNAPP'S 321 7.1 g 71.4 g 3.6 g
Cinnamon Bun Swirl Drizzled Crisps Snack, Cinnamon Bun Swirl SLIMFAST 357 10.7 g 71.4 g 10.7 g
Advanced Nutrition 100 Calorie Snacks Drizzled Crisps, Cinnamon Bun Swirl SLIMFAST 357 10.7 g 71.4 g 10.7 g
Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl SLIMFAST 357 10.7 g 71.4 g 10.7 g
Ultimate Brown Bag Apple Pie LONG GROVE'S 253 1.8 g 41.2 g 10 g
Hig Hagemann, Mixed Wafers HIG HAGEMANN 566 3.5 g 59.8 g 34.3 g
Hot Jamaican Jerk Curry Seasoning Blue Mountain Country 0 0 g 0 g 0 g
Gâteau à la Carotte avec des Noix Marks & Spencer 387 4.5 g 50.3 g 18 g
Bircher style summer muesli Greek style yogurt M&S 58 2.4 g 9.1 g 1.1 g
Pho Noodle Pot Marks & Spencer 63 1.5 g 12.4 g 0.6 g
Trader Joe's, Masala Simmer Sauce TRADER JOE'S 72 1.6 g 8.8 g 4 g
Emerald, Nutty Bites, Cinnamon Pecan, Cinnamon Pecan EMERALD 129 2.4 g 11.8 g 9.4 g
Emerald, Nutty Bites, Cinnamon Pecan, Cinnamon Pecan EMERALD 536 10.7 g 46.4 g 35.7 g
Farmhouse Biscuits, Spiced Ginger Biscuits Farmhouse Biscuits Ltd. 500 3.5 g 72.4 g 24.1 g
Farmhouse Biscuits Ltd., Mixed Fruit & Spice Biscuits FARMHOUSE BISCUITS LTD. 533 3.3 g 60 g 30 g
New York Style Cheesecake THE FATHER'S TABLE 381 4.4 g 38 g 23.9 g
Strawberry Swirl Cheesecake The Father's Table L.L.C. 336 4.4 g 38.1 g 18.6 g
Variety Cheesecake The Father's Table L.L.C. 345 4.4 g 38.1 g 19.5 g
Eggnog Praline Cheese Cake THE FATHER'S TABLE 363 4.4 g 38 g 21.2 g
New York Style Cheesecake THE FATHER'S TABLE 388 4.7 g 38.8 g 23.5 g
Strawberry Swirl Cheesecake Made With Finest Cream Cheese!, Strawberry THE FATHER'S TABLE 329 3.5 g 38.8 g 17.6 g
The Father's Table, New York Style Cheesecake The Father's Table Llc 347 4.7 g 37.1 g 20 g
The Father's Table, Gourmet Strawberry Swirl Cheesecake THE FATHER'S TABLE 351 4.3 g 39.4 g 20.2 g
The Father's Table, Divine New York Style Cheese THE FATHER'S TABLE 345 4.2 g 26.8 g 23.9 g
The Father's Table, Cake Roll, Carrot Buttercream, Carrot Buttercream THE FATHER'S TABLE 345 3.5 g 54 g 12.4 g
Classic New York Cheesecake CARMINE'S BAKERY 365 4.7 g 32.9 g 23.5 g
Carmine's, New York Style Cheesecake CARMINE'S 388 4.7 g 38.8 g 23.5 g
Sniffle Free Tea Maharishi Ayurveda Prod Int'L. 0 0 g 0 g 0 g
Ginger Snaps Cookies KROGER 429 7.1 g 75 g 12.5 g
Cookies, Oatmeal PSST... 429 7.1 g 57.1 g 17.9 g
Iced Oatmeal Cookies PSST... 464 7.1 g 64.3 g 17.9 g
Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut PRIVATE SELECTION 397 8.2 g 72.6 g 9.6 g
Moroccan Spice Rolled Oatmeal With Golden Raisins, Dried Apples, Slivered Almonds, Cinnamon And Ginger, Moroccan Spice PRIVATE SELECTION 394 9.1 g 74.2 g 6.8 g
Apple Strudel KING SOOPERS 250 2.2 g 27.9 g 14 g
Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin KROGER 262 6.6 g 55.7 g 0.82 g
Kroger, Cinnamon Danish, Cinnamon, Cinnamon KROGER 357 5.4 g 50 g 16.1 g
Soft Top Variety Cookie Tray, Chocolate-Chocolate Chip, Cranberry Orange BAKERY FRESH GOODNESS 450 3.3 g 66.7 g 20 g
Kroger, Graham Stix, Cinnamon, Cinnamon KROGER 464 7.1 g 71.4 g 16.1 g
Kroger, Graham Crackers, Cinnamon, Cinnamon KROGER 419 6.5 g 77.4 g 11.3 g
Bakery Fresh Goodness, Coffee Cake, Pumpkin Spice, Pumpkin Spice BAKERY FRESH GOODNESS 320 4 g 44 g 14 g
King Soopers, Cinnamon Coffee Cake KING SOOPERS 314 7.8 g 52.9 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.