Muffins bleuets
Packaged product Bread and Baked Goods President's Choice
Muffins bleuets contains 355 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin B12 and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 25.8 g | |
| Added sugars L | 52.2 g | 104% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 43.5 µg | 5% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 0.35 µg | 14% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 89.5 mg | 7% |
| Potassium L | 118 mg | 3% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 5.9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for bread and baked goods (median 4.8 g)
- Fiber0.88 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Sugars25.8 gabove the median for bread and baked goods (median 25.3 g)
- Fat16.1 gbelow the median for bread and baked goods (median 17.8 g)
- Saturated fat3.2 gabove the median for bread and baked goods (median 2.3 g)
- Sodium226 mgbelow the median for bread and baked goods (median 320 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water30.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 30.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- President's Choice
- Barcode
- 0060383049065
- Category
- Blueberry muffins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugars (sugar, dextrose), liquid whole egg, blueberries, rice flour, soybean and/or canola oil, liquid egg-white, corn starch, modified corn starch, water, baking powder, tapioca starch, potato starch, amaranth flour, quinoa flour, brown rice flour, natural flavour, soy lecithin, cellulose gum, xanthan gum, baking soda, salt, amylase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggRiceRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffin Susie Gluten Free | 355 | 3.5 g | 47.8 g | 15.9 g |
| Blueberry muffins Lidl | 356 | 3.3 g | 42.2 g | 20 g |
| Blueberry muffins Walmart | 354 | 5.1 g | 44.4 g | 17.2 g |
| Blåbærmuffins Meny | 356 | 4.8 g | 42.7 g | 18.2 g |
| Blueberry muffin Woolworths | 353 | 4.6 g | 45 g | 16.8 g |
| Blueberry muffin Bakersource | 358 | 5 g | 48.3 g | 16.7 g |
| Blueberry muffin Waitrose | 358 | 4.5 g | 52.4 g | 14.2 g |
| Rich & Moist Muffins Blueberry Uncle wallys | 358 | 4.7 g | 46.2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383049065. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.