Blåbærmuffins
Packaged product Bread and Baked Goods Meny
Blåbærmuffins contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 24.8 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars24.8 gbelow the median for bread and baked goods (median 25.3 g)
- Fat18.2 gabove the median for bread and baked goods (median 17.6 g)
- Saturated fat2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Sodium364 mgabove the median for bread and baked goods (median 316 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meny
- Barcode
- 2000802410005
- Label serving
- 100 g
- Category
- Blueberry muffins
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry muffins Lidl | 356 | 3.3 g | 42.2 g | 20 g |
| Blueberry Muffin Susie Gluten Free | 355 | 3.5 g | 47.8 g | 15.9 g |
| Muffins bleuets President's Choice | 355 | 4.8 g | 50 g | 16.1 g |
| Blueberry muffin Bakersource | 358 | 5 g | 48.3 g | 16.7 g |
| Blueberry muffin Waitrose | 358 | 4.5 g | 52.4 g | 14.2 g |
| Blueberry muffins Walmart | 354 | 5.1 g | 44.4 g | 17.2 g |
| Rich & Moist Muffins Blueberry Uncle wallys | 358 | 4.7 g | 46.2 g | 17 g |
| Blueberry muffin Woolworths | 353 | 4.6 g | 45 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blåbærmuffins?
100 g of Blåbærmuffins has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
How much protein is in Blåbærmuffins?
Blåbærmuffins contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 g (100 g). About 5% of its calories come from protein.
How many carbs are in Blåbærmuffins?
Blåbærmuffins has 42.7 g of total carbohydrates per 100 g, including 24.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blåbærmuffins?
Blåbærmuffins contains 18.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Blåbærmuffins?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000802410005. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.