Bhaji Battered Fries
Packaged product Meals and Dishes M&S Food
Bhaji Battered Fries contains 155 kcal per 100 g. A serving, 0.5 pack, 200 g (200 g) provides about 310 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
100 g provides 167,708,333% of the Daily Value for Vitamin B12, 23% of the Daily Value for Vitamin E and 18% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0.053 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.066 mg | 6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.4 mg | 8% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 24.5 µg | 6% |
| Vitamin B12 L | 4,025,000 µg | 167,708,333% |
| Calcium L | 10.7 mg | 0.8% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 49.8 mg | 4% |
| Potassium L | 341 mg | 7% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 4.7 µg | 8% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars1.6 gbelow the median for meals and dishes (median 1.8 g)
- Fat6 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium327 mgabove the median for meals and dishes (median 284 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water62.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.8 µg |
|---|
Other components (2)
| Water L | 62.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 29422388
- Quantity
- 400g
- Label serving
- 0.5 pack (200 g)
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes (77%), rapeseed oil, chickpea flour, ground spices (paprika, roasted coriander, chilli powder, roasted cumin, turmeric, fennel), garlic purée, green chilli purée, cumin seeds, whole milk, salt, wheatflour*, dried fenugreek leaves, coriander, ground garam masala (coriander, cinnamon, cumin, cardamom, cloves, fennel, dill), onion seeds, ginger purée, concentrated lemon juice,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilChickpeasGarlicMilkSaltWheat flourOnionCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29422388. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.