ZBar
Packaged product Otros alimentos Clif
ZBar contains 417 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 16% of the Daily Value for magnesio and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 13,9 g | 18% |
| Saturated fat L | 2,8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 63,9 g | 23% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 27,8 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 8,3 g | 17% |
| Calcio L | 42 mg | 3% |
| Iron L | 2,8 mg | 15% |
| Magnesio L | 67 mg | 16% |
| Fósforo L | 111 mg | 9% |
| Potasio L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for otros alimentos (median 6,9 g)
- Fiber5,6 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars27,8 gin the top quarter of otros alimentos (median 3,5 g)
- Fat13,9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium472 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,9 g |
|---|---|
| Grasa poliinsaturada L | 2,8 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 63,9 g | 63,9 g |
| Fat | 13,9 g | 13,9 g |
| Fiber | n/a | 5,6 g |
| Sugars | 27,8 g | 27,8 g |
| Sodium | 472 mg | 472 mg |
Product details
- Brand
- Clif
- Barcode
- 0722252184009
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trix treats General Mills | 417 | 4,2 g | 75 g | 14,6 g |
| One Bar - Reese’s Version One Bar | 417 | 30 g | 41,7 g | 18,3 g |
| Maïs Grillés Meray | 417 | 7,4 g | 66 g | 14 g |
| Premium Whey VPA | 417 | 79,3 g | 10,7 g | 5,7 g |
| kind energy Kind | 417 | 16,7 g | 53,3 g | 16,7 g |
| Bouillie Nestlé | 417 | 17 g | 60 g | 11 g |
| Maxi pop Menguy's | 417 | 6,2 g | 59,3 g | 17,4 g |
| Delikatess Pfeffer Beisser Ja! | 417 | 23 g | 2 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ZBar?
100 g of ZBar has 417 kcal.
How much protein is in ZBar?
ZBar contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in ZBar?
ZBar has 63,9 g of total carbohydrates per 100 g, including 5,6 g of fiber and 27,8 g of sugars.
How much fat is in ZBar?
ZBar contains 13,9 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does ZBar contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ZBar?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 de julio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507789. License: CC0 1.0 (U.S. public domain). Source record dated 28 de enero de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0722252184009. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.