Yellow Split Peas

Packaged product Frijoles y legumbres Sunny Select

Yellow Split Peas contains 257 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 90 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
20 gprotein
62,9 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14,3 mg 0,6%
Total carbohydrates L 62,9 g 23%
Dietary fiber L 22,9 g 82%
Total sugars L 2,9 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 4,9 mg27%
Potasio L 4,9 mg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%257kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Potasio0,1%Vitamina D0%Calcio0%

Nutritional insights

  • Protein20 gin the top quarter of frijoles y legumbres (median 6,4 g)
  • Fiber22,9 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars2,9 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
  • Sodium14,3 mgbelow the median for frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny Select
Barcode
0717544100324
Label serving
1 portion (35 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Split Peas?

100 g of Yellow Split Peas has 257 kcal. Serving, 1 portion, 35 g (35 g): about 90 kcal.

Is Yellow Split Peas high in protein?

Yellow Split Peas contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 1 portion, 35 g (35 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).

How many carbs are in Yellow Split Peas?

Yellow Split Peas has 62,9 g of total carbohydrates per 100 g, including 22,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Split Peas?

Yellow Split Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Yellow Split Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Split Peas?

100 g contains 14,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717544100324. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.