Yellow Soup
Packaged product Sopas y salsas H-E-B
Yellow Soup contains 40 kcal per 100 g. A serving, 247 g (247 g) provides about 99 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,81 g | 1% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 5,7 g | 2% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,29 mg | 2% |
| Potasio L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for sopas y salsas (median 2,1 g)
- Fiber1,2 gabove the median for sopas y salsas (median 1 g)
- Sugars2 gbelow the median for sopas y salsas (median 3,6 g)
- Fat0,81 gbelow the median for sopas y salsas (median 2,8 g)
- Saturated fat0,4 gbelow the median for sopas y salsas (median 0,79 g)
- Sodium142 mgin the lowest quarter of sopas y salsas (median 417 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14,1 kcal | 40 kcal |
| Protein | 0,49 g | 1,2 g |
| Carbohydrates | 2,3 g | 5,7 g |
| Fat | 0,33 g | 0,81 g |
| Fiber | 0,49 g | 1,2 g |
| Sugars | 0,82 g | 2 g |
| Sodium | 0,058 mg | 142 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220968411
- Quantity
- 247 g
- Label serving
- 247 g
- Category
- Sopas y salsas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, YELLOW CARROT, CORN, CELERY, YELLOW BELL PEPPERS, ONIONS, PUMPKIN PUREE, CREAM, MODIFIED CORN STARCH, PASSION FRUIT JUICE CONCENTRATE, YEAST EXTRACT, APPLE JUICE CONCENTRATE, POTASSIUM CHLORIDE, SEA SALT, SPICES, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four Cheese Classic Sauces Weis | 40 | 1,6 g | 7,9 g | 0,79 g |
| Chicken and Rice condensed soup No Name | 40 | 1,6 g | 7,2 g | 0,8 g |
| Soupe delice de legumz Liebig | 40 | 0,8 g | 4,5 g | 1,9 g |
| Chicken Noodle Condensed Soup Great Value | 40 | 3,2 g | 5,6 g | 0,8 g |
| Brussels Sprouts with Butter Sauce Green Giant | 40 | 3,2 g | 8 g | 2,8 g |
| garlic and herb pasta sauce giant value | 40 | 1,6 g | 8 g | 0,4 g |
| Lemon Ginger Chicken Noodle Soup bigfeast | 40 | 2,4 g | 4 g | 1,8 g |
| Macarico Massa Sauce Poivron Maçarico | 40 | 1 g | 4,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Soup?
100 g of Yellow Soup has 40 kcal. Serving, 247 g (247 g): about 99 kcal.
How much protein is in Yellow Soup?
Yellow Soup contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 247 g (247 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).
How many carbs are in Yellow Soup?
Yellow Soup has 5,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2 g of sugars.
How much fat is in Yellow Soup?
Yellow Soup contains 0,81 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Yellow Soup?
100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621360. License: CC0 1.0 (U.S. public domain). Source record dated 20 de julio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041220968411. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.