Yellow Popping Corn

Packaged product Snacks Bell-View

Yellow Popping Corn contains 282 kcal per 100 g. A serving, 39 g (39 g) provides about 110 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Popping Corn by Bell-View, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
7,7 gprotein
69,2 gcarbohydrates
3,9 gfat
110kcal in serving, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 3,9 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25,6 mg 1%
Total carbohydrates L 69,2 g 25%
Dietary fiber L 17,9 g 64%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,7 g 15%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 2,6 mg14%
Potasio L 256 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%282kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio5%Vitamina D0%Calcio0%

Nutritional insights

  • Protein7,7 gbelow the median for snacks (median 7,8 g)
  • Fiber17,9 gin the top quarter of snacks (median 9,1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1 g)
  • Fat3,9 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 4,6 g)
  • Sodium25,6 mgin the lowest quarter of snacks (median 568 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bell-View
Barcode
0073405300297
Quantity
30 oz
Label serving
39 g
Category
Popcorn
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yellow Popping Corn Double K Popcorn 282 10,3 g 69,2 g 3,9 g
White Popcorn Snappy Popcorn Co. 282 10,3 g 69,2 g 3,8 g
Classic sweet popcorn Penny 280 20 g 0,4 g 22 g
Ancient Grain Purple Kernel Popcorn Cheddar Flavor Purplesful Snacking 280 4 g 28 g 17 g
white cheddar popcorn Smartfood 280 6 g 25 g 18 g
Popcorn Chicken Great Value 277 9,8 g 21,4 g 17 g
Giant, nature's promise, organic natural style microwave popcorn Giant 273 9,1 g 69,7 g 6,1 g
Butter microwave popping corn, butter Our Family 294 11,8 g 58,8 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Popping Corn?

100 g of Yellow Popping Corn has 282 kcal. Serving, 39 g (39 g): about 110 kcal.

How much protein is in Yellow Popping Corn?

Yellow Popping Corn contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 39 g (39 g). About 9% of its calories come from protein. Compared with other snacks, that is below the median (median 7,8 g).

How many carbs are in Yellow Popping Corn?

Yellow Popping Corn has 69,2 g of total carbohydrates per 100 g, including 17,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Popping Corn?

Yellow Popping Corn contains 3,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Yellow Popping Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Popping Corn?

100 g contains 25,6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de septiembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073405300297. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.