Yeast Extract
Packaged product Dulces y postres Asda
Yeast Extract contains 264 kcal per 100 g. A serving, 4 g (4 g) provides about 11 kcal.
Roughly 63% of its calories come from protein, with 34% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 219 kcal per 100 g across 66 products.
100 g provides 25.000% of the Daily Value for Vitamina B12, 706% of the Daily Value for Niacin (B3) and 21% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 3.029 mg | 132% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 41 g | 82% |
| Thiamin (B1) L | 0,24 mg | 20% |
| Riboflavin (B2) L | 0,27 mg | 21% |
| Niacin (B3) L | 113 mg | 706% |
| Vitamina B12 L | 600 µg | 25.000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 34%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41 gin the top quarter of dulces y postres (median 25,9 g)
- Fiber1,9 gin the lowest quarter of dulces y postres (median 7,8 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 2,1 g)
- Saturated fat0,6 gabove the median for dulces y postres (median 0,5 g)
- Sodium3.029 mgbelow the median for dulces y postres (median 3.246 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 21103858
- Quantity
- 240 g
- Label serving
- 4 g
- Category
- Se propaga extracto de levadura
- Packaging
- Jar,en:glass-jar,en:mixed-plastic-lid
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Parfait thon Nestlé | 265 | 10,8 g | 6,9 g | 21,4 g |
| Yeast extract reduced salt savoury spread Natex | 266 | 48,7 g | 15,7 g | 0,2 g |
| Marmite Unilever | 260 | 34 g | 30 g | 0,5 g |
| Marmite Yeast Extract Spread Marmite | 260 | 34 g | 30 g | 0,5 g |
| Marmite Marmite | 260 | 34 g | 30 g | 0,5 g |
| Urdinkel Migros | 260 | 9,8 g | 44 g | 3,8 g |
| Marmite squeezy Marmite | 260 | 34 g | 30 g | 0,5 g |
| Marmite Yeast Extract Marmite | 260 | 34 g | 30 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yeast Extract?
100 g of Yeast Extract has 264 kcal. Serving, 4 g (4 g): about 11 kcal.
Is Yeast Extract high in protein?
Yeast Extract contains 41 g of protein per 100 g (82% of the 50 g Daily Value), or 1,6 g in serving, 4 g (4 g). About 63% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 25,9 g).
How many carbs are in Yeast Extract?
Yeast Extract has 22 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yeast Extract?
Yeast Extract contains 1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Yeast Extract contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (25.000% DV), Niacin (B3) (706% DV), Riboflavin (B2) (21% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yeast Extract?
100 g contains 3.029 mg of sodium, 132% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21103858. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.