Wild Caught Cod
Packaged product Pesca y mariscos Great Value
Wild Caught Cod contains 60 kcal per 100 g. A serving, 1 portion, 117 g (117 g) provides about 70 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 78 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,8 kcal | |
| Total fat L | 0,43 g | 0,5% |
| Saturated fat L | 0,086 g | 0,4% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 13,7 g | 27% |
| Calcio L | 8,5 mg | 0,7% |
| Iron L | 0,086 mg | 0,5% |
| Potasio L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gbelow the median for pesca y mariscos (median 15 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,09 g)
- Fat0,43 gin the lowest quarter of pesca y mariscos (median 0,85 g)
- Saturated fat0,086 gbelow the median for pesca y mariscos (median 0,2 g)
- Sodium162 mgin the lowest quarter of pesca y mariscos (median 640 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0628917412848
- Label serving
- 1 portion (117 g)
- Category
- Cods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bacalao Eroski | 60 | 14 g | 0 g | 1 g |
| Lomos de bacalao desalados extra Eroski | 60 | 14 g | 0 g | 0,4 g |
| Bacalao migas desalado Hacendado | 60 | 14,1 g | 0 g | 0,4 g |
| Bacalao desalado Ederpesca | 60 | 14,1 g | 0 g | 0,4 g |
| Bacalao Tajadas Desaladas Hacendado | 60 | 14,1 g | 0 g | 0,4 g |
| Bacalao ahumado la abadia de la antigua | 60 | 14,6 g | 0 g | 0,1 g |
| Bacalao migas saladas Hacendado | 60 | 14,1 g | 0 g | 0,4 g |
| Bacalao desmigado desalado Carrefour | 61 | 13 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Cod?
100 g of Wild Caught Cod has 60 kcal. Serving, 1 portion, 117 g (117 g): about 70 kcal.
Is Wild Caught Cod high in protein?
Wild Caught Cod contains 13,7 g of protein per 100 g (27% of the 50 g Daily Value), or 16 g in serving, 1 portion, 117 g (117 g). About 93% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 15 g).
How many carbs are in Wild Caught Cod?
Wild Caught Cod has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Caught Cod?
Wild Caught Cod contains 0,43 g of fat per 100 g, of which 0,086 g is saturated (0,4% of the Daily Value).
How much sodium is in Wild Caught Cod?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628917412848. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.