Whole Wheat Thin Pita
Packaged product Grainas y Pasta Sara's
Whole Wheat Thin Pita contains 259 kcal per 100 g. A serving, 1 pita, 58 g (58 g) provides about 150 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55,2 g | 20% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,1 g | 24% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 41,4 mg | 3% |
| Iron L | 3,4 mg | 19% |
| Potasio L | 347 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of grainas y pasta (median 8 g)
- Fiber8,6 gin the top quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat1,7 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sara's
- Barcode
- 0804879462712
- Label serving
- 1 pita (58 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain cereales 500 gr long tranche Boulangerie de l'hermitage | 259 | 9 g | 47 g | 3 g |
| Pain cereales 250g long emb tranche Boulangerie de l'hermitage | 259 | 9 g | 47 g | 4 g |
| Pain cereales 250g long entier Boulangerie de l'hermitage | 259 | 9 g | 47 g | 4 g |
| Pain cereales 500 rond entier Boulangerie de l'hermitage | 259 | 5 g | 47 g | 3 g |
| Pain cereales 3 kg long tranche Boulangerie de l'hermitage | 259 | 10 g | 46 g | 4 g |
| Pain cereales 2kg moule tranche Boulangerie de l'hermitage | 259 | 9 g | 47 g | 3 g |
| Pain cereales 500 gr moule entier Boulangerie de l'hermitage | 259 | 9 g | 47 g | 3 g |
| Pain cereales 500 gr long entier Boulangerie de l'hermitage | 259 | 9 g | 47 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Thin Pita?
100 g of Whole Wheat Thin Pita has 259 kcal. Serving, 1 pita, 58 g (58 g): about 150 kcal.
Is Whole Wheat Thin Pita high in protein?
Whole Wheat Thin Pita contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 7 g in serving, 1 pita, 58 g (58 g). About 17% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Whole Wheat Thin Pita?
Whole Wheat Thin Pita has 55,2 g of total carbohydrates per 100 g, including 8,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Thin Pita?
Whole Wheat Thin Pita contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whole Wheat Thin Pita contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Thin Pita?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0804879462712. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.