Whole milk yogurt, maple
Packaged product Dairy and Eggs
Whole milk yogurt, maple contains 112 kcal per 100 g. A serving, 170 g, 170 g (170 g) provides about 190 kcal.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 11% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 15,9 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15,3 g | |
| Added sugars L | 8,2 g | 16% |
| Protein L | 4,1 g | 8% |
| Calcio L | 147 mg | 11% |
| Iron L | 0 mg | 0% |
| Potasio L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars15,3 gin the top quarter of dairy and eggs (median 10 g)
- Fat4,1 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat2,7 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium59 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 112 kcal |
| Protein | 4,1 g | 4,1 g |
| Carbohydrates | 15,9 g | 15,9 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 15,3 g | 15,3 g |
| Sodium | 59 mg | 59 mg |
Product details
- Barcode
- 0070852993737
- Label serving
- 170 g (170 g)
- Category
- Yogures
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt, Birchermüesli Denner | 112 | 3,6 g | 16 g | 3,4 g |
| Lowfat Yogurt With Other Natural Flavors Coburn Farms | 112 | 4,1 g | 21,8 g | 0,88 g |
| Lowfat yogurt with fun toppings Yocrunch | 112 | 2,9 g | 18,8 g | 2,7 g |
| Jogi Joghurts Vanille Schwarzwaldmilch | 112 | 4,1 g | 17 g | 2,9 g |
| Yogurt agli agrumi con marmellata di arance Granarolo | 112 | 2,7 g | 18 g | 2,8 g |
| Berry Bliss Bowl M&S Food | 112 | 4,7 g | 13,7 g | 5,4 g |
| Ronnybrook, creanline yogurt, coconut Ronnybrook | 112 | 2,9 g | 14,1 g | 5,3 g |
| Bellwether Farms, Sheep Milk Yogurt, Blueberry Bellwether Farms Llc | 112 | 4,7 g | 16,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole milk yogurt, maple?
100 g of Whole milk yogurt, maple has 112 kcal. Serving, 170 g, 170 g (170 g): about 190 kcal.
How much protein is in Whole milk yogurt, maple?
Whole milk yogurt, maple contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 170 g, 170 g (170 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).
How many carbs are in Whole milk yogurt, maple?
Whole milk yogurt, maple has 15,9 g of total carbohydrates per 100 g, including 0 g of fiber and 15,3 g of sugars.
How much fat is in Whole milk yogurt, maple?
Whole milk yogurt, maple contains 4,1 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Whole milk yogurt, maple contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole milk yogurt, maple?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188712. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070852993737. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.