Whole Kernel Sweet Corn
Packaged product Dulces y postres Unger's
Whole Kernel Sweet Corn contains 94 kcal per 100 g. A serving, 85 g (85 g) provides about 80 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 16,5 g | 6% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 4,7 g | |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,2 mg | 5% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars4,7 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat1,2 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium282 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 94 kcal |
| Protein | 2,8 g | 2,4 g |
| Carbohydrates | 19,4 g | 16,5 g |
| Fat | 1,4 g | 1,2 g |
| Fiber | 2,8 g | 2,4 g |
| Sugars | 5,5 g | 4,7 g |
| Sodium | 0,33 mg | 282 mg |
Product details
- Brand
- Unger's
- Barcode
- 0023005001346
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Dulces y postres
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit bio citron Comme j’aime | 94 | 1,8 g | 12,5 g | 3,8 g |
| Honey Leg Ham Don | 94 | 15,4 g | 4,8 g | 1,4 g |
| Whole Kernel Sweet Corn Libby's | 94 | 2,4 g | 20 g | 0 g |
| Puddings, tapioca, listo para comer, grasa libre | 94 | 1,4 g | 21,3 g | 0,35 g |
| Iced Mince Pies Morrisons | 94 | 3,7 g | 12,5 g | 3,2 g |
| Cake rusk Regal | 94 | 2 g | 14 g | 4,9 g |
| Cut Sweet Potatoes Nice! | 94 | 0,62 g | 21,9 g | 0,62 g |
| Pie Filling & Topping Price Chopper Supermarkets | 94 | 0 g | 24,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Kernel Sweet Corn?
100 g of Whole Kernel Sweet Corn has 94 kcal. Serving, 85 g (85 g): about 80 kcal.
How much protein is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn has 16,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars.
How much fat is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole Kernel Sweet Corn?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064656. License: CC0 1.0 (U.S. public domain). Source record dated 13 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0023005001346. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.