Whole Kernel Sweet Corn
Packaged product Sweets og Desserter Unger's
Whole Kernel Sweet Corn contains 94 kcal per 100 g. A serving, 85 g (85 g) provides about 80 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,7 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,2 mg | 5 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber2,4 gabove the median for sweets og desserter (median 2 g)
- Sugars4,7 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat1,2 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium282 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 94 kcal |
| Protein | 2,8 g | 2,4 g |
| Carbohydrates | 19,4 g | 16,5 g |
| Fat | 1,4 g | 1,2 g |
| Fiber | 2,8 g | 2,4 g |
| Sugars | 5,5 g | 4,7 g |
| Sodium | 0,33 mg | 282 mg |
Product details
- Brand
- Unger's
- Barcode
- 0023005001346
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Sweets og Desserter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit bio citron Comme j’aime | 94 | 1,8 g | 12,5 g | 3,8 g |
| Honey Leg Ham Don | 94 | 15,4 g | 4,8 g | 1,4 g |
| Whole Kernel Sweet Corn Libby's | 94 | 2,4 g | 20 g | 0 g |
| Iced Mince Pies Morrisons | 94 | 3,7 g | 12,5 g | 3,2 g |
| Cake rusk Regal | 94 | 2 g | 14 g | 4,9 g |
| Cut Sweet Potatoes Nice! | 94 | 0,62 g | 21,9 g | 0,62 g |
| Pie Filling & Topping Price Chopper Supermarkets | 94 | 0 g | 24,7 g | 0 g |
| Quorn Sweet & Sour With Rice Quorn | 94 | 3,5 g | 16,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Kernel Sweet Corn?
100 g of Whole Kernel Sweet Corn has 94 kcal. Serving, 85 g (85 g): about 80 kcal.
How much protein is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn has 16,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars.
How much fat is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole Kernel Sweet Corn?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064656. License: CC0 1.0 (U.S. public domain). Source record dated 13. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0023005001346. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.