Whole Kernel Sweet Corn
Packaged product Dulces y postres Freshlike
Whole Kernel Sweet Corn contains 72 kcal per 100 g. A serving, 125 g (125 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 14,4 g | 5% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 3,2 g | |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,29 mg | 2% |
| Potasio L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars3,2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat0,8 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium232 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59,5 kcal | 72 kcal |
| Protein | 1,9 g | 2,4 g |
| Carbohydrates | 11,5 g | 14,4 g |
| Fat | 0,64 g | 0,8 g |
| Fiber | 1,3 g | 1,6 g |
| Sugars | 2,6 g | 3,2 g |
| Sodium | 0,19 mg | 232 mg |
Product details
- Brand
- Freshlike
- Barcode
- 0034700049069
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Dulces y postres
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jell Dessert Tnuva Soymagic | 72 | 0 g | 18,4 g | 0 g |
| Sweet Yogurt Nestle | 72 | 3,7 g | 7 g | 3,5 g |
| Cookie Dough Milkshake Frijj | 72 | 3,4 g | 11,5 g | 1,2 g |
| Great Value Golden Sweet Whole Kernel Corn Great Value | 72 | 3,2 g | 12,8 g | 0,8 g |
| Dessert moments alpro | 72 | 2,5 g | 10,6 g | 2,1 g |
| Chiefs Protein Pudding Chiefs | 72 | 10 g | 4,6 g | 1,5 g |
| Cookie Dough Frijji | 72 | 3,4 g | 11,5 g | 1,2 g |
| Probiotic+ Natural Unsweetened Greek Yoghurt Anchor | 72 | 9,3 g | 3,3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Kernel Sweet Corn?
100 g of Whole Kernel Sweet Corn has 72 kcal. Serving, 125 g (125 g): about 90 kcal.
How much protein is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn has 14,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars.
How much fat is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 0,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole Kernel Sweet Corn?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865376. License: CC0 1.0 (U.S. public domain). Source record dated 5 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0034700049069. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.