Whole Beets
Packaged product Bebidas Giant
Whole Beets contains 33 kcal per 100 g. A serving, 1/2 cup, 120 g (120 g) provides about 40 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 49 kcal per 100 g across 63 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 3,3 g | |
| Protein L | 0,83 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 8 mg | 0,6% |
| Iron L | 0,42 mg | 2% |
| Potasio L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of bebidas (median 1,2 g)
- Fiber0,8 gin the lowest quarter of bebidas (median 1,8 g)
- Sugars3,3 gin the lowest quarter of bebidas (median 7,1 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium208 mgabove the median for bebidas (median 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0,83 g | 0,83 g |
| Carbohydrates | 4,2 g | 4,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | n/a | 208 mg |
Product details
Ingredients
Beets, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beets Price Rite | 33 | 0,83 g | 4,2 g | 0 g |
| Beets Happy Harvest | 33 | 0,83 g | 6,7 g | 0 g |
| beets Hy-Top | 33 | 0,83 g | 6,7 g | 0 g |
| Betterave rouges assaisonnées en dés Les Jardins d'Adrien | 34 | 0,9 g | 6,1 g | 0,1 g |
| Betteraves rouges assaisonné en dés Avril | 34 | 0,9 g | 6,1 g | 0,1 g |
| Betteraves Rouges En Dés Prêtes, 72 ClMarque Cora Cora | 34 | 0,9 g | 6,1 g | 0,5 g |
| Betteraves rouges Eko Land | 32 | 0,9 g | 5,6 g | 0,1 g |
| Marinated Baby Beets Love Beets | 35 | 1,2 g | 10,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Beets?
100 g of Whole Beets has 33 kcal. Serving, 1/2 cup, 120 g (120 g): about 40 kcal.
How much protein is in Whole Beets?
Whole Beets contains 0,83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 120 g (120 g). About 17% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 1,2 g).
How many carbs are in Whole Beets?
Whole Beets has 4,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,3 g of sugars.
How much fat is in Whole Beets?
Whole Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole Beets?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 de mayo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429924. License: CC0 1.0 (U.S. public domain). Source record dated 11 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0688267024078. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.