white sub rolls
Packaged product Pan y productos horneados Sainsbury's
White sub rolls contains 261 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 235 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese, 17% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 45,2 g | 16% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 6,9 g | |
| Protein L | 8,3 g | 17% |
| Thiamin (B1) L | 0,2 mg | 17% |
| Calcio L | 184 mg | 14% |
| Iron L | 1,5 mg | 8% |
| Fósforo L | 99 mg | 8% |
| Manganese L | 0,5 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber5,1 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars6,9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,1 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium293 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334022891
- Label serving
- 1 portion (90 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Bagels Tesco | 261 | 10,3 g | 47,4 g | 2,6 g |
| Jumbo Brioche Hot dog rolls Tesco | 261 | 8 g | 44,4 g | 4,6 g |
| Seeded Multigrain Sourdough bread La Folie | 261 | 11,9 g | 46,8 g | 3 g |
| Grov Bagel Miss Bagel | 261 | 9,6 g | 48 g | 2,5 g |
| Oat & whole wheat pita bread - Rich Bake Rich Bake | 261 | 6,5 g | 57,6 g | 0 g |
| Gluten free teff bread Carbohydrate | 261 | 8,8 g | 48 g | 3,2 g |
| 100% whole wheat hot dog buns Kroger | 261 | 10,9 g | 50 g | 3,3 g |
| Plain skinny bagels Bubba's | 261 | 13 g | 56,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white sub rolls?
100 g of white sub rolls has 261 kcal. Serving, 1 portion, 90 g (90 g): about 235 kcal.
How much protein is in white sub rolls?
White sub rolls contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 90 g (90 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in white sub rolls?
White sub rolls has 45,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in white sub rolls?
White sub rolls contains 4,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does white sub rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV), Thiamin (B1) (17% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in white sub rolls?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334022891. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.