White Rice
Packaged product Grainas y Pasta Melvit
White Rice contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0,3% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 1 mg | 6% |
| Potasio L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for grainas y pasta (median 6,7 g)
- Fiber2 gabove the median for grainas y pasta (median 1,1 g)
- Sodium6 mgin the top quarter of grainas y pasta (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melvit
- Barcode
- 5906827000207
- Quantity
- 4 x 100 g
- Label serving
- 100 g
- Category
- Arroces blancos
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Jasmine Rice White Elephant Brand | 350 | 7 g | 79 g | 0,5 g |
| Riz Long Blanc Auchan | 350 | 7,4 g | 78 g | 0,6 g |
| Long Grain WHite Rice Mc.Trader | 350 | 7 g | 78 g | 0,91 g |
| riz rond Presto | 349 | 6,6 g | 78 g | 1 g |
| Superior Grade Thai Fragrant Rice Golden Eagle | 349 | 7,1 g | 79 g | 0,5 g |
| Thai Fragrant Rice Golden Eagle | 349 | 7,1 g | 79 g | 0,5 g |
| Pudding Rice Marks & Spencers | 352 | 6,7 g | 80 g | 0,4 g |
| Thai Taste - Thai Sticky Rice - Kao Niao Thai Thai Taste | 347 | 6,7 g | 79,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice?
100 g of White Rice has 350 kcal. Serving, 100 g (100 g): about 350 kcal.
How much protein is in White Rice?
White Rice contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 6,7 g).
How many carbs are in White Rice?
White Rice has 79 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice?
White Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Rice?
100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906827000207. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.