Pudding Rice
Packaged product Grainas y Pasta Marks & Spencers
Pudding Rice contains 352 kcal per 100 g. A serving, 100 g (100 g) provides about 352 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for grainas y pasta (median 7 g)
- Fiber1 gbelow the median for grainas y pasta (median 1,1 g)
- Sugars0,2 gabove the median for grainas y pasta (median 0,1 g)
- Fat0,4 gbelow the median for grainas y pasta (median 0,6 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00568692
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Arroces blancos
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Pudding rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Langkornreis Wurzener | 352 | 6,7 g | 80 g | 0,4 g |
| Sardines in Olive Oil Caçarola | 352 | 7,7 g | 78,2 g | 0,8 g |
| Riso Gigante Vercelli Risi&co | 352 | 6,2 g | 79,3 g | 0,9 g |
| Easy cook long grain rice Uk Tilda | 352 | 8 g | 77 g | 1 g |
| Geurige Pandan Rijst Sawa | 352 | 7,6 g | 77 g | 1 g |
| Long-Grain Rice in Bag Golden Sun | 352 | 7,6 g | 78 g | 0,8 g |
| Riz long blanc Bio Bio Village | 352 | 7,4 g | 78 g | 0,9 g |
| Boil - in - bag white rice Fresh & Easy | 352 | 7,4 g | 79,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Rice?
100 g of Pudding Rice has 352 kcal. Serving, 100 g (100 g): about 352 kcal.
How much protein is in Pudding Rice?
Pudding Rice contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7 g).
How many carbs are in Pudding Rice?
Pudding Rice has 80 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding Rice?
Pudding Rice contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Pudding Rice?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00568692. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.