White dinner roll

Packaged product Pan y productos horneados

White dinner roll contains 316 kcal per 100 g. A serving, 38 g, 38 g (38 g) provides about 120 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 21% of the Daily Value for iron and 16% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
10,5 gprotein
55,3 gcarbohydrates
5,3 gfat
120kcal in serving, 38 g, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 5,3 g 7%
Saturated fat L 2,6 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 553 mg 24%
Total carbohydrates L 55,3 g 20%
Dietary fiber L 2,6 g 9%
Total sugars L 0 g
Added sugars L 0,002 g 0%
Protein L 10,5 g 21%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 211 mg16%
Iron L 3,8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 15%316kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcio16%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein10,5 gin the top quarter of pan y productos horneados (median 8,9 g)
  • Fiber2,6 gbelow the median for pan y productos horneados (median 3,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,1 g)
  • Fat5,3 gabove the median for pan y productos horneados (median 3,6 g)
  • Saturated fat2,6 gin the top quarter of pan y productos horneados (median 0,4 g)
  • Sodium553 mgabove the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 10,5 g10,5 g
Carbohydrates 55,3 g55,3 g
Fat 5,3 g5,3 g
Fiber 2,6 g2,6 g
Sugars 0 g0 g
Sodium 553 mg553 mg

Product details

Barcode
0041573991005
Label serving
38 g (38 g)
Category
Panes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, crystalline fructose, vegetable shortening (interesterified soybean oil, soybean oil, hydrogenated cottonseed oil), milk. contains 2% or less of wheat gluten, salt, soy flour, soy lecithin, sodium stearoyl lactylate, calcium propionate (preservative), calcium sulfate, ethoxylated monoglycerides, natural and artificial flavors (dextrose, corn starch, maltodextrin, modified corn starch, corn syrup solids), guar gum, ammonium sulfate, sucralose, ascorbic acid, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevaduraMilkSaltHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White dinner roll?

100 g of White dinner roll has 316 kcal. Serving, 38 g, 38 g (38 g): about 120 kcal.

Is White dinner roll high in protein?

White dinner roll contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 38 g, 38 g (38 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).

How many carbs are in White dinner roll?

White dinner roll has 55,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0 g of sugars.

How much fat is in White dinner roll?

White dinner roll contains 5,3 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does White dinner roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White dinner roll?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1949923. License: CC0 1.0 (U.S. public domain). Source record dated 4 de mayo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041573991005. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.