Whey protein

Packaged product Otros alimentos Itambé

Whey protein contains 370 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 122 kcal.

Roughly 69% of its calories come from protein, with 16% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 51% of the Daily Value for Vitamina C, 48% of the Daily Value for Ácido pantoténico (B5) and 48% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
63,6 gprotein
15,2 gcarbohydrates
6,1 gfat
122kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 6,1 g 8%
Saturated fat L 3 g 15%
Sodium L 121 mg 5%
Total carbohydrates L 15,2 g 6%
Dietary fiber not reported
Total sugars L 6,7 g
Protein L 63,6 g 127%
Vitamina C L 45,5 mg51%
Vitamina D L 9,1 µg45%
Vitamina E L 7 mg46%
Ácido pantoténico (B5) L 2,4 mg48%
Calcio L 621 mg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 16%Fat: 15%370kcal / 100 g
  • Protein 69%
  • Carbohydrates 16%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C51%Ácido pantoténico (B5)48%Calcio48%Vitamina E46%Vitamina D45%

Nutritional insights

  • Protein63,6 gin the top quarter of otros alimentos (median 7 g)
  • Sugars6,7 gabove the median for otros alimentos (median 3,4 g)
  • Fat6,1 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium121 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itambé
Barcode
7896051168287
Label serving
1 portion (33 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 370 kcal. Serving, 1 portion, 33 g (33 g): about 122 kcal.

Is Whey protein high in protein?

Whey protein contains 63,6 g of protein per 100 g (127% of the 50 g Daily Value), or 21 g in serving, 1 portion, 33 g (33 g). About 69% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Whey protein?

Whey protein has 15,2 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 6,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Whey protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (51% DV), Ácido pantoténico (B5) (48% DV), calcio (48% DV), Vitamina E (46% DV) and Vitamina D (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey protein?

100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896051168287. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.