Whey protein
Packaged product Sonstige Lebensmittel Itambé
Whey protein contains 370 kcal per 100 g. A Serving, 1 portion, 33 g (33 g) provides about 122 kcal.
Roughly 69 % of its calories come from protein, with 16 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 51 % of the Daily Value for Vitamin C, 48 % of the Daily Value for Pantothensäure (B5) and 48 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 121 mg | 5 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 63,6 g | 127 % |
| Vitamin C L | 45,5 mg | 51 % |
| Vitamin D L | 9,1 µg | 45 % |
| Vitamin E L | 7 mg | 46 % |
| Pantothensäure (B5) L | 2,4 mg | 48 % |
| Calcium L | 621 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 16 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63,6 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars6,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium121 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itambé
- Barcode
- 7896051168287
- Label serving
- 1 portion (33 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Standard 100% Whey OPTIMUM NUTRITION | 370 | 72,7 g | 12,1 g | 3 g |
| Critical Whey Applied Nutrition | 370 | 71,5 g | 12,4 g | 3,6 g |
| Best Whey Proscience | 370 | 78,8 g | 5,5 g | 3,6 g |
| Whey protein, choklad SmartSupps | 370 | 66,7 g | 11,5 g | 5,5 g |
| WheyFit Parmalat | 370 | 63,6 g | 15,2 g | 6,1 g |
| Critical Whey Advanced Protein APPLIED NUTRITION | 370 | 72,1 g | 11,8 g | 3,3 g |
| Lean Whey Premium Sustained Protein Vanilla Slice Flavour GENETIX | 370 | 77,3 g | 9,3 g | 5 g |
| Critical Whey Advanced Protein Applied Nutrition | 370 | 72,1 g | 12,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 370 kcal. Serving, 1 portion, 33 g (33 g): about 122 kcal.
Is Whey protein high in protein?
Whey protein contains 63,6 g of protein per 100 g (127 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 33 g (33 g). About 69 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey protein?
Whey protein has 15,2 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 6,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Whey protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (51 % DV), Pantothensäure (B5) (48 % DV), Calcium (48 % DV), Vitamin E (46 % DV) and Vitamin D (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey protein?
100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896051168287. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.