Whey Protein Isolate

Packaged product Otros alimentos Livegood

Whey Protein Isolate contains 382 kcal per 100 g. A serving, 1 scoop, 26.21 g (26,2 g) provides about 100 kcal.

Roughly 82% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 28% of the Daily Value for calcio, 15% of the Daily Value for fósforo and 14% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Isolate by Livegood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
76,3 gprotein
7,6 gcarbohydrates
3,8 gfat
100kcal in serving, 1 scoop, 26.21 g (26,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 3,8 g 5%
Saturated fat L 1,9 g 10%
Trans fat L 0 g
Cholesterol L 3,8 mg 1%
Sodium L 878 mg 38%
Total carbohydrates L 7,6 g 3%
Dietary fiber L 3,8 g 14%
Total sugars L 3,8 g
Protein L 76,3 g 153%
Calcio L 362 mg28%
Magnesio L 57,2 mg14%
Fósforo L 191 mg15%
Potasio L 595 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 8%Fat: 9%382kcal / 100 g
  • Protein 82%
  • Carbohydrates 8%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio28%Fósforo15%Magnesio14%Potasio13%

Nutritional insights

  • Protein76,3 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber3,8 gabove the median for otros alimentos (median 1,8 g)
  • Sugars3,8 gabove the median for otros alimentos (median 3,5 g)
  • Fat3,8 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1,9 gabove the median for otros alimentos (median 1,9 g)
  • Sodium878 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Livegood
Barcode
0198168505007
Label serving
1 scoop (26.21 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 382 kcal. Serving, 1 scoop, 26.21 g (26,2 g): about 100 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 76,3 g of protein per 100 g (153% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 26.21 g (26,2 g). About 82% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 7,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 3,8 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Whey Protein Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (28% DV), fósforo (15% DV), magnesio (14% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Isolate?

100 g contains 878 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0198168505007. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.