Whey Protein
Packaged product Otros alimentos B-P-N Bare Performance Nutrition
Whey Protein contains 377 kcal per 100 g. A serving, 1 scoop, 34.1 g (34,1 g) provides about 128 kcal.
Roughly 77% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).
100 g provides 36% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 2,9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 249 mg | 83% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,9 g | |
| Added sugars L | 8,7 g | 17% |
| Protein L | 73,3 g | 147% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 469 mg | 36% |
| Iron L | 1,2 mg | 6% |
| Potasio L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 9%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,3 gbelow the median for otros alimentos (median 76,2 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,5 g)
- Sugars5,9 gin the top quarter of otros alimentos (median 3,2 g)
- Fat5,9 gabove the median for otros alimentos (median 4,1 g)
- Saturated fat2,9 gabove the median for otros alimentos (median 1,7 g)
- Sodium616 mgin the top quarter of otros alimentos (median 255 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B-P-N Bare Performance Nutrition
- Barcode
- 0856622004540
- Label serving
- 1 scoop (34.1 g)
- Category
- Polvos de proteínas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein C4 | 377 | 72,5 g | 5,8 g | 5,8 g |
| Pure Isolate Micro-Filtered Whey Protein Isolate GNC AMP | 377 | 72,5 g | 11,6 g | 2,9 g |
| Complete Protein Whey Biogen | 377 | 71,4 g | 6 g | 6,5 g |
| 100% WHEY PROTEIN with WHEY isolated. perfect nutrition | 377 | 78 g | 3,8 g | 5,5 g |
| Pure whey protein Chocolat Caramel Bulk | 377 | 73,3 g | 12 g | 4 g |
| Just whey protein Vanilla Gymbeam | 377 | 75 g | 6,7 g | 5,7 g |
| Whey gout chocolat Décathlon | 377 | 70 g | 17 g | 3 g |
| 100% Whey Protein Deluxe Aldi Sports | 377 | 76,7 g | 5,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 377 kcal. Serving, 1 scoop, 34.1 g (34,1 g): about 128 kcal.
Is Whey Protein high in protein?
Whey Protein contains 73,3 g of protein per 100 g (147% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 34.1 g (34,1 g). About 77% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 76,2 g).
How many carbs are in Whey Protein?
Whey Protein has 8,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5,9 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 616 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856622004540. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.