Whey Protein
Packaged product Other Foods B-P-N Bare Performance Nutrition
Whey Protein contains 377 kcal per 100 g. A serving, 1 scoop, 34.1 g (34.1 g) provides about 128 kcal.
Roughly 77% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 36% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 249 mg | 83% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 73.3 g | 147% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 469 mg | 36% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 9%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.3 gbelow the median for other foods (median 76.3 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars5.9 gin the top quarter of other foods (median 3.1 g)
- Fat5.9 gabove the median for other foods (median 4.2 g)
- Saturated fat2.9 gabove the median for other foods (median 1.7 g)
- Sodium616 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B-P-N Bare Performance Nutrition
- Barcode
- 0856622004540
- Label serving
- 1 scoop (34.1 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Isolate Micro-Filtered Whey Protein Isolate GNC AMP | 377 | 72.5 g | 11.6 g | 2.9 g |
| Whey Protein C4 | 377 | 72.5 g | 5.8 g | 5.8 g |
| Complete Protein Whey Biogen | 377 | 71.4 g | 6 g | 6.5 g |
| 100% WHEY PROTEIN with WHEY isolated. perfect nutrition | 377 | 78 g | 3.8 g | 5.5 g |
| Pure whey protein Chocolat Caramel Bulk | 377 | 73.3 g | 12 g | 4 g |
| Just whey protein Vanilla Gymbeam | 377 | 75 g | 6.7 g | 5.7 g |
| Whey gout chocolat Décathlon | 377 | 70 g | 17 g | 3 g |
| 100% Whey Protein Deluxe Aldi Sports | 377 | 76.7 g | 5.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0856622004540. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.