Wheat pillows
Packaged product Grainas y Pasta K-Classic
Wheat pillows contains 391 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 4,3 g | 22% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 16 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grainas y pasta (median 8,2 g)
- Fiber12 gin the top quarter of grainas y pasta (median 6,7 g)
- Sugars16 gin the lowest quarter of grainas y pasta (median 23,7 g)
- Fat7,4 gin the top quarter of grainas y pasta (median 3,9 g)
- Saturated fat4,3 gin the top quarter of grainas y pasta (median 0,7 g)
- Sodium32 mgin the lowest quarter of grainas y pasta (median 288 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4337185322792
- Label serving
- 30 g
- Category
- Cereales extruidos
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shellinos Brüggen | 391 | 8,4 g | 80,3 g | 2,9 g |
| Protein Cereals Cinnalicious More Nutrition | 391 | 31 g | 33 g | 11 g |
| Cookie Crisp Nestlé | 391 | 6,9 g | 76,1 g | 5,2 g |
| White Wheaties / Schoko Wheaties Knusperone | 391 | 12 g | 63 g | 7,4 g |
| Cereais Argolas de Mel Continente | 391 | 6,7 g | 83 g | 2,7 g |
| Anellini al miele Mondo Natura | 391 | 7,7 g | 80 g | 3,8 g |
| Avena crunch CENTROS COMERCIALES CARREFOUR S.A. | 391 | 14 g | 65 g | 6,4 g |
| Duo caramel et cacao Cora | 391 | 8,9 g | 76 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat pillows?
100 g of Wheat pillows has 391 kcal. Serving, 30 g (30 g): about 117 kcal.
Is Wheat pillows high in protein?
Wheat pillows contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8,2 g).
How many carbs are in Wheat pillows?
Wheat pillows has 63 g of total carbohydrates per 100 g, including 12 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat pillows?
Wheat pillows contains 7,4 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
How much sodium is in Wheat pillows?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185322792. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.