Wheat Dinner Yeast Rolls
Packaged product Pan y productos horneados
Wheat Dinner Yeast Rolls contains 326 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 140 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 2,3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 51,2 g | 19% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 9,3 g | |
| Protein L | 9,3 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars9,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat9,3 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat2,3 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium512 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 51,2 g | 51,2 g |
| Fat | 9,3 g | 9,3 g |
| Fiber | 7 g | 7 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 520 mg | 512 mg |
Product details
- Barcode
- 0748162622004
- Label serving
- 1 ROLL (43 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, bleached enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugar, eggs, soybean oil, salt, hydrogenated cottonseed oil, yeast, mono and di-glycerides, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakery Bagel H-E-B | 326 | 11,5 g | 65,2 g | 2,2 g |
| Dinner Yeast Rolls Joseph Compione | 326 | 7 g | 55,8 g | 8,1 g |
| Flour Tortillas, Ready To Cook Kroger | 326 | 7 g | 46,5 g | 14 g |
| Light & Tasty Cheese and Crackers Coles | 326 | 24,9 g | 25,8 g | 17,5 g |
| Chia tortilla Tortilla Mexicana | 326 | 10,6 g | 50 g | 8,6 g |
| Yeast Rolls Dinner Laura Lynn | 326 | 7 g | 53,5 g | 8,1 g |
| Seaweed Pork Floss Bun Msbakery UK | 326 | 11 g | 40 g | 13 g |
| Butterflake Rolls Market Street | 326 | 8,7 g | 41,3 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Dinner Yeast Rolls?
100 g of Wheat Dinner Yeast Rolls has 326 kcal. Serving, 1 roll, 43 g (43 g): about 140 kcal.
How much protein is in Wheat Dinner Yeast Rolls?
Wheat Dinner Yeast Rolls contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 roll, 43 g (43 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Wheat Dinner Yeast Rolls?
Wheat Dinner Yeast Rolls has 51,2 g of total carbohydrates per 100 g, including 7 g of fiber and 9,3 g of sugars.
How much fat is in Wheat Dinner Yeast Rolls?
Wheat Dinner Yeast Rolls contains 9,3 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
How much sodium is in Wheat Dinner Yeast Rolls?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de agosto de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652879. License: CC0 1.0 (U.S. public domain). Source record dated 12 de septiembre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0748162622004. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.