Watermelon
Packaged product Bebidas Wegmans
Watermelon contains 32 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 90 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 0,35 g | 1% |
| Total sugars L | 6,4 g | |
| Protein L | 0,71 g | 1% |
| Vitamina A L | 28,6 µg | 3% |
| Vitamina C L | 8,1 mg | 9% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gabove the median for bebidas (median 0,6 g)
- Fiber0,35 gabove the median for bebidas (median 0 g)
- Sugars6,4 gabove the median for bebidas (median 4,8 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium0 mgin the lowest quarter of bebidas (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watermelon chunks Fresh line | 32 | 0,71 g | 7,4 g | 0 g |
| Watermelon Wegmans | 32 | 0,71 g | 7,4 g | 0 g |
| Frozen Aromatic Coconut Water Top Quality Produce Inc | 32 | 0,46 g | 6,8 g | 0,46 g |
| Cabri-sun bubbles Capri Sun | 32 | 0,5 g | 7,9 g | 0,1 g |
| Watermelon chunks Wegmans | 32 | 0,71 g | 7,4 g | 0 g |
| watermelon chunks Del Monte | 32 | 0,71 g | 7,4 g | 0 g |
| Coffee Brew House Coffee Company | 32 | 1,3 g | 5,1 g | 0,64 g |
| Green Tea with Milk Flavour Lipton | 32 | 0,56 g | 5,4 g | 0,94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon?
100 g of Watermelon has 32 kcal. Serving, 1 portion, 283 g (283 g): about 90 kcal.
How much protein is in Watermelon?
Watermelon contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 portion, 283 g (283 g). About 9% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Watermelon?
Watermelon has 7,4 g of total carbohydrates per 100 g, including 0,35 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermelon?
Watermelon contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Watermelon?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890917725. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.