Waffles Buttermilk
Packaged product Pan y productos horneados H-E-B
Waffles Buttermilk contains 310 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamina B6, 20% of the Daily Value for iron and 18% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 41,4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 5,7 g | 11% |
| Vitamina B6 L | 0,4 mg | 24% |
| Iron L | 3,6 mg | 20% |
| Fósforo L | 220 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for pan y productos horneados (median 8 g)
- Sugars4,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat10 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium571 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220008209
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Toast bread Aldi | 310 | 10,7 g | 48,7 g | 7,7 g |
| Seeded texas-sized hambuger buns H-E-B | 310 | 9,5 g | 54,8 g | 5,4 g |
| Cinnamon Rolls Mama K Gluten Free | 310 | 3,6 g | 59,5 g | 6 g |
| Mini Mamas Flour Tortillas Mi Rancho | 310 | 7,1 g | 45,2 g | 10,7 g |
| Maeli Salted Peanut Roll Maeli | 310 | 9,5 g | 38,1 g | 14,3 g |
| Slow Crafted Butter Sourdough Square Bread Goldminer Bakery | 310 | 9,5 g | 59,5 g | 6 g |
| Uncured Genoa Salami, Cheddar Cheese & Crackers Good & Gather | 310 | 8,3 g | 11,9 g | 25 g |
| Maeil Salted Milk Roll Maeil | 310 | 7,1 g | 38,1 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles Buttermilk?
100 g of Waffles Buttermilk has 310 kcal.
How much protein is in Waffles Buttermilk?
Waffles Buttermilk contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Waffles Buttermilk?
Waffles Buttermilk has 41,4 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles Buttermilk?
Waffles Buttermilk contains 10 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Waffles Buttermilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (24% DV), iron (20% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffles Buttermilk?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220008209. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.