Seeded texas-sized hambuger buns

Packaged product Pan y productos horneados H-E-B

Seeded texas-sized hambuger buns contains 310 kcal per 100 g. A serving, 1 bun, 84 g (84 g) provides about 260 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeded texas-sized hambuger buns by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
9,5 gprotein
54,8 gcarbohydrates
5,4 gfat
260kcal in serving, 1 bun, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 5,4 g 7%
Saturated fat L 1,2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 381 mg 17%
Total carbohydrates L 54,8 g 20%
Dietary fiber L 2,4 g 9%
Total sugars L 6 g
Added sugars L 6 g 12%
Protein L 9,5 g 19%
Vitamina D L 0 µg0%
Calcio L 119 mg9%
Iron L 3,6 mg20%
Potasio L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 72%Fat: 16%310kcal / 100 g
  • Protein 12%
  • Carbohydrates 72%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcio9%Potasio5%Vitamina D0%

Nutritional insights

  • Protein9,5 gabove the median for pan y productos horneados (median 8,1 g)
  • Fiber2,4 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars6 gabove the median for pan y productos horneados (median 4 g)
  • Fat5,4 gbelow the median for pan y productos horneados (median 6,7 g)
  • Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,5 g)
  • Sodium381 mgbelow the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,24 g
Grasa poliinsaturada L0,48 g

Product details

Brand
H-E-B
Barcode
0041220217618
Label serving
1 bun (84 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seeded texas-sized hambuger buns?

100 g of Seeded texas-sized hambuger buns has 310 kcal. Serving, 1 bun, 84 g (84 g): about 260 kcal.

How much protein is in Seeded texas-sized hambuger buns?

Seeded texas-sized hambuger buns contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 bun, 84 g (84 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).

How many carbs are in Seeded texas-sized hambuger buns?

Seeded texas-sized hambuger buns has 54,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded texas-sized hambuger buns?

Seeded texas-sized hambuger buns contains 5,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Seeded texas-sized hambuger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seeded texas-sized hambuger buns?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220217618. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de enero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.