Waffles Buttermilk
Packaged product Brød og bagværk H-E-B
Waffles Buttermilk contains 310 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamin B6, 20 % of the Daily Value for jern and 18 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 41,4 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Jern L | 3,6 mg | 20 % |
| Phosphor L | 220 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for brød og bagværk (median 8 g)
- Sugars4,3 gabove the median for brød og bagværk (median 3,9 g)
- Fat10 gabove the median for brød og bagværk (median 7 g)
- Saturated fat1,4 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium571 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220008209
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles Buttermilk?
100 g of Waffles Buttermilk has 310 kcal.
How much protein is in Waffles Buttermilk?
Waffles Buttermilk contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Waffles Buttermilk?
Waffles Buttermilk has 41,4 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles Buttermilk?
Waffles Buttermilk contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Waffles Buttermilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (24 % DV), jern (20 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffles Buttermilk?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220008209. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.