Veggie Sticks
Packaged product Dairy and Eggs
Veggie Sticks contains 464 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7% |
| Calcio L | 36 mg | 3% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 464 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for dairy and eggs (median 8 g)
- Fiber3,6 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars3,6 gbelow the median for dairy and eggs (median 3,8 g)
- Fat25 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat1,8 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium857 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 857 mg | 857 mg |
Product details
- Barcode
- 0021130302574
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
veggie sticks (potato starch, potato flour, tomato paste, corn starch, salt, cane sugar, spinach powder, potassium chloride, turmeric [color], beetroot powder [color]), vegetable oil (sunflower and/or canola oil), sea salt. smartlabel scan here for more food information or call 1-888-723-3929 20
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPotatoTomatoAzúcarAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie straws Sensible portions | 464 | 3,6 g | 60,7 g | 25 g |
| Garden Veggie Puffs Sensible Portions | 464 | 7,1 g | 60,7 g | 21,4 g |
| Garden Veggie Puffs Sour Cream & Onion Sensible portions | 464 | 7,1 g | 60,7 g | 21,4 g |
| Manchego Cheese Kirkland | 464 | 25 g | 0 g | 39,3 g |
| Garden Veggie Straws - BBQ Sensible Portions | 464 | 3,6 g | 60,7 g | 25 g |
| Garden Veggie Stars & Stripes Sensible Portions | 464 | 3,6 g | 57,1 g | 25 g |
| Five cheese pita thins Stacy's | 464 | 10,7 g | 67,9 g | 16,1 g |
| Manchego Cheese Boar's Head | 464 | 25 g | 0 g | 39,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Sticks?
100 g of Veggie Sticks has 464 kcal.
How much protein is in Veggie Sticks?
Veggie Sticks contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Veggie Sticks?
Veggie Sticks has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Veggie Sticks?
Veggie Sticks contains 25 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Veggie Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Sticks?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de julio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130302574. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2023. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2449799. License: CC0 1.0 (U.S. public domain). Source record dated 1 de octubre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.