Vegetable Mix
Packaged product Verduras Mccain
Vegetable Mix contains 59 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 50 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 24% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Trans fat L | 0 g | |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 213 µg | 24% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 26 mg | 2% |
| Iron L | 0,8 mg | 4% |
| Zinc L | 0,45 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for verduras (median 2,5 g)
- Fiber3,1 gabove the median for verduras (median 2 g)
- Sugars3,6 gabove the median for verduras (median 2,1 g)
- Fat0,5 gbelow the median for verduras (median 5,2 g)
- Saturated fat0,1 gbelow the median for verduras (median 1,1 g)
- Sodium46 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,1 g |
|---|---|
| Grasa poliinsaturada L | 0,2 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Mix Vegetables Westpac | 59 | 2,4 g | 11,8 g | 0 g |
| Salade surimi Leclrerc | 59 | 2,7 g | 7,1 g | 2 g |
| Mixed Vegetables Good & Gather | 59 | 2,4 g | 11,8 g | 0 g |
| Finest Tricolour Chatenay Carrots Tesco | 59 | 0,5 g | 7,3 g | 2,4 g |
| Smoked Tomatos L'artisan | 59 | 1,7 g | 4,2 g | 3,2 g |
| mixed vegetables Shoprite | 59 | 2,4 g | 11,8 g | 0 g |
| Rosa Verde Salad Mild | 59 | 1,9 g | 12,1 g | 0,3 g |
| Purple Taste Potato Kestrel | 59 | 2,1 g | 12 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Mix?
100 g of Vegetable Mix has 59 kcal. Serving, 1 portion, 85 g (85 g): about 50 kcal.
How much protein is in Vegetable Mix?
Vegetable Mix contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 85 g (85 g). About 17% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Vegetable Mix?
Vegetable Mix has 12 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Mix?
Vegetable Mix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Vegetable Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Mix?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7707203354468. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.