Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy
Packaged product Verduras MEMBER'S MARK
Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy contains 35 kcal per 100 g. A typical serving of 1 cup (85 g) provides about 30 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0,8% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 4,7 g | |
| Protein L | 2,4 g | 5% |
| Calcio L | 29 mg | 2% |
| Iron L | 0,47 mg | 3% |
| Potasio L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,7 gin the top quarter of verduras (median 2,4 g)
- Sodium18 mgbelow the median for verduras (median 24 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35,3 kcal | 35 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 0 g | 0 g |
| Fiber | 8,2 g | 2,4 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | n/a | 18 mg |
Product details
- Brand
- MEMBER'S MARK
- Barcode
- 0193968088927
- Label serving
- 1 cup
- Category
- Legumbres congelados
Ingredients
BROCCOLI, CAULIFLOWER, ORANGE CARROTS, YELLOW CARROTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stir fry vegetables with broccoli, sugar snap peas, green beans, carrots, celery, water chesnuts, onions & red peppers Hy-Vee | 35 | 1,2 g | 7,1 g | 0 g |
| Organic california style vegetables broccoli, cauliflower, carrots, california style O Organics | 35 | 2,3 g | 5,8 g | 0 g |
| Steam In Bag Whole Baby Carrots SHOPRITE | 35 | 0 g | 8,2 g | 0,59 g |
| Sliced Green Beans Iceland | 35 | 2,1 g | 4 g | 0,3 g |
| Chopped Onions SHOPRITE | 35 | 1,2 g | 8,2 g | 0 g |
| Broccoli Norma Member's Mark | 35 | 2,4 g | 5,9 g | 0 g |
| Key food, stir fry vagerables Key Food | 35 | 1,2 g | 7,1 g | 0 g |
| Steam-In-Bag Crinkle-Cut Carrots GOOD & GATHER | 35 | 1,2 g | 8,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy?
100 g of Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy has 35 kcal. 1 cup (85 g): about 30 kcal.
How much protein is in Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy?
Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in 1 cup (85 g). About 29% of its calories come from protein.
How many carbs are in Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy?
Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy has 5,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars.
How much fat is in Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy?
Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy?
100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de abril de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968088927. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2389116. License: CC0 1.0 (U.S. public domain). Source record dated 15 de abril de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BROCCOLI NORMANDY A BLEND OF BROCCOLI FLORETS, CAULIFLOWER FLORETS, ORANGE CARROTS & YELLOW CARROTS, BROCCOLI NORMANDY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.