Vegetable Medley Rice

Packaged product Grainas y Pasta Great Value

Vegetable Medley Rice contains 183 kcal per 100 g. A serving, 0.5 sachet, 120 g (120 g) provides about 220 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
3,3 gprotein
39,2 gcarbohydrates
1,3 gfat
220kcal in serving, 0.5 sachet, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,25 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 39,2 g 14%
Dietary fiber L 1,7 g 6%
Total sugars L 0,83 g
Protein L 3,3 g 7%
Calcio L 16,7 mg1%
Iron L 0,17 mg0,9%
Potasio L 83,3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 6%183kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%Calcio1%Iron0,9%

Nutritional insights

  • Protein3,3 gin the lowest quarter of grainas y pasta (median 8 g)
  • Fiber1,7 gbelow the median for grainas y pasta (median 3 g)
  • Sugars0,83 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat1,3 gbelow the median for grainas y pasta (median 2,8 g)
  • Saturated fat0,25 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium267 mgabove the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0627735283593
Label serving
0.5 sachet (120 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Tikka Masala Bistro Express Rice Ben's Original 183 3,8 g 34,2 g 3,3 g
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Wholewheat Sourdough Sliced Batard Paneton 184 6,7 g 34 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Medley Rice?

100 g of Vegetable Medley Rice has 183 kcal. Serving, 0.5 sachet, 120 g (120 g): about 220 kcal.

How much protein is in Vegetable Medley Rice?

Vegetable Medley Rice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 sachet, 120 g (120 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Vegetable Medley Rice?

Vegetable Medley Rice has 39,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Medley Rice?

Vegetable Medley Rice contains 1,3 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).

How much sodium is in Vegetable Medley Rice?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627735283593. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.