Brown Rice
Packaged product Grainas y Pasta Great Value
Brown Rice contains 183 kcal per 100 g. A serving, 0.5 pouch, 120 g (120 g) provides about 220 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7% |
| Calcio L | 8,3 mg | 0,6% |
| Iron L | 0,42 mg | 2% |
| Potasio L | 62,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber2,5 gbelow the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat2,9 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0,42 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0627735283586
- Label serving
- 0.5 pouch (120 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Medley Rice Great Value | 183 | 3,3 g | 39,2 g | 1,3 g |
| Quinoa & Brown Rice Seeds of Change | 183 | 3,3 g | 35,4 g | 3,3 g |
| Quinoa & Brown Rice Seeds of Change | 183 | 5 g | 34,6 g | 2,9 g |
| Tikka Masala Bistro Express Rice Ben's Original | 183 | 3,8 g | 34,2 g | 3,3 g |
| Onigiri Rice Balls Bento | 183 | 4,6 g | 28,4 g | 5,5 g |
| Wholewheat Sourdough Sliced Batard Paneton | 184 | 6,7 g | 34 g | 1 g |
| Ramen Tonkotsu Noodles Marutai | 183 | 7 g | 30,6 g | 3,2 g |
| Brown Rice Miso Sin Pasteurizar Clearspring | 183 | 11 g | 19 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice?
100 g of Brown Rice has 183 kcal. Serving, 0.5 pouch, 120 g (120 g): about 220 kcal.
How much protein is in Brown Rice?
Brown Rice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 pouch, 120 g (120 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Brown Rice?
Brown Rice has 35 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice?
Brown Rice contains 2,9 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
How much sodium is in Brown Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735283586. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BROWN RICE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.