Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend
Packaged product Verduras GREEN GIANT
Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend contains 35 kcal per 100 g. A typical serving of 1/2 cup (130 g) provides about 46 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (33 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 2,3 g | |
| Protein L | 1,5 g | 3% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 17 mg | 1% |
| Iron L | 0,77 mg | 4% |
| Potasio L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for verduras (median 1,2 g)
- Fiber2,3 gabove the median for verduras (median 1,7 g)
- Sugars2,3 gabove the median for verduras (median 1,8 g)
- Sodium162 mgbelow the median for verduras (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 34,6 kcal | 35 kcal |
| Protein | 1,5 g | 1,5 g |
| Carbohydrates | 7,7 g | 7,7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 2,3 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 162 mg | 162 mg |
Product details
- Brand
- GREEN GIANT
- Barcode
- 0020000424569
- Label serving
- 1/2 cup
- Category
- Verduras enlatadas
Ingredients
WATER, CARROTS, GREEN BEANS, SWEET PEAS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb Italian Marinated Mushrooms, Herb Italian GIORGIO | 35 | 0 g | 3,5 g | 0 g |
| Whole Hearts Of Palm INTIYN | 35 | 3 g | 6 g | 0 g |
| Sweet Peas, Sea Salt WEIS QUALITY | 35 | 1,8 g | 7,1 g | 0 g |
| Organic Marinated Mushrooms PAISLEY FARM | 35 | 2 g | 6 g | 0 g |
| Mild Authentic German Sauerkraut With Wine, Mild KUHNE | 35 | 1,5 g | 3,9 g | 0 g |
| Low Sodium Peas BEST YET | 35 | 2 g | 7,1 g | 0 g |
| Ruby Sauerkraut HAWTHORNE VALLEY | 35 | 1,8 g | 8,8 g | 0 g |
| No Salt Added Sliced Carrots ALLENS | 35 | 0,79 g | 8,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend?
100 g of Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend has 35 kcal. 1/2 cup (130 g): about 46 kcal.
How much protein is in Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend?
Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in 1/2 cup (130 g). About 17% of its calories come from protein. Compared with other verduras, that is above the median (median 1,2 g).
How many carbs are in Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend?
Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend has 7,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars.
How much fat is in Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend?
Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn And Lima Beans, Vegetable Blend?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 de mayo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020000424569. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2572364. License: CC0 1.0 (U.S. public domain). Source record dated 12 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "VEGETABLE BLEND CARROTS, GREEN BEANS, SWEET PEAS, CORN AND LIMA BEANS, VEGETABLE BLEND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.