Variety Mini Donuts
Packaged product Nueces y semillas Kirkland
Variety Mini Donuts contains 370 kcal per 100 g. A serving, 2 donut, 54 g (54 g) provides about 200 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 20,4 g | 26% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0,19 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 40,7 g | 15% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 20,4 g | |
| Protein L | 5,6 g | 11% |
| Calcio L | 18,5 mg | 1% |
| Iron L | 0,93 mg | 5% |
| Potasio L | 92,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,9 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars20,4 gabove the median for nueces y semillas (median 7,1 g)
- Fat20,4 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat8,3 gabove the median for nueces y semillas (median 5,3 g)
- Sodium250 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 19882031
- Label serving
- 2 donut (54 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seed Bites Betty Brown Seed Me | 370 | 7,4 g | 63 g | 11,1 g |
| Tailwind nutrition endurance fuel Tailwind | 370 | 0 g | 92,6 g | 0 g |
| Seed Bites Seed Me | 370 | 7,4 g | 63 g | 11,1 g |
| Nutri grain Kellogg's | 370 | 21,3 g | 66,5 g | 0,5 g |
| Nutrabolic Real Food Gainer Nutrabolic | 370 | 19,5 g | 70,8 g | 1,1 g |
| Premium sport nutrition Hsn | 370 | 81 g | 3,3 g | 1,3 g |
| Collagen Renew - Nutrify Nutrify | 370 | 84 g | 9 g | 0 g |
| Collagen Renew Limão - Nutrify Nutrify | 370 | 84 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Variety Mini Donuts?
100 g of Variety Mini Donuts has 370 kcal. Serving, 2 donut, 54 g (54 g): about 200 kcal.
How much protein is in Variety Mini Donuts?
Variety Mini Donuts contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 donut, 54 g (54 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Variety Mini Donuts?
Variety Mini Donuts has 40,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Variety Mini Donuts?
Variety Mini Donuts contains 20,4 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Variety Mini Donuts?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19882031. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.