Seed Bites
Packaged product Nueces y semillas Seed Me
Seed Bites contains 370 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 100 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 11,1 mg | 0,5% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 14,8 g | 53% |
| Total sugars L | 25,9 g | |
| Protein L | 7,4 g | 15% |
| Calcio L | 111 mg | 9% |
| Iron L | 4,6 mg | 26% |
| Potasio L | 278 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for nueces y semillas (median 10 g)
- Fiber14,8 gin the top quarter of nueces y semillas (median 6 g)
- Sugars25,9 gin the top quarter of nueces y semillas (median 7 g)
- Fat11,1 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat3,7 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium11,1 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seed Me
- Barcode
- 0627987797923
- Label serving
- 1 portion (27 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seed Bites Betty Brown Seed Me | 370 | 7,4 g | 63 g | 11,1 g |
| Variety Mini Donuts Kirkland | 370 | 5,6 g | 40,7 g | 20,4 g |
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| Nutri grain Kellogg's | 370 | 21,3 g | 66,5 g | 0,5 g |
| Nutrabolic Real Food Gainer Nutrabolic | 370 | 19,5 g | 70,8 g | 1,1 g |
| Premium sport nutrition Hsn | 370 | 81 g | 3,3 g | 1,3 g |
| Pumpkin Spice Glazed Donut Bake Shop | 370 | 5,3 g | 47,6 g | 19,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed Bites?
100 g of Seed Bites has 370 kcal. Serving, 1 portion, 27 g (27 g): about 100 kcal.
How much protein is in Seed Bites?
Seed Bites contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 portion, 27 g (27 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Seed Bites?
Seed Bites has 63 g of total carbohydrates per 100 g, including 14,8 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed Bites?
Seed Bites contains 11,1 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Seed Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seed Bites?
100 g contains 11,1 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987797923. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.