Vanilla Yogurt
Packaged product Dairy and Eggs Activia
Vanilla Yogurt contains 80 kcal per 100 g. A serving, 1 unit, 113 g (113 g) provides about 90 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).
100 g provides 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,6 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4,4 mg | 1% |
| Sodium L | 53,1 mg | 2% |
| Total carbohydrates L | 12,4 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 6,2 g | 12% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 1,8 µg | 9% |
| Calcio L | 133 mg | 10% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars8 gbelow the median for dairy and eggs (median 10 g)
- Fat1,3 gbelow the median for dairy and eggs (median 2,7 g)
- Saturated fat0,89 gbelow the median for dairy and eggs (median 1,6 g)
- Sodium53,1 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cultured reduced fat milk, cane sugar, water, modified food starch, less than 1% natural flavors, milk protein concentrate, kosher gelatin, agar agar, lactic acid, vitamin D3, live cultures L Bulgaricus, L Lactis, S Thermophilus, live and active probiotic B Lactis DN 173-010/CNCM I-2494
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic Lowfat Yogurt Aldi | 80 | 3,5 g | 15 g | 0,89 g |
| Vanilla ACTIVIA | 80 | 3,5 g | 13,3 g | 1,3 g |
| Blended Lowfat Strawberry Yogurt Wegmans | 80 | 3,5 g | 13,3 g | 1,3 g |
| Blended cherry low fat yogurt H-E-B | 80 | 3,5 g | 13,3 g | 0,89 g |
| Greek Yogurt Strawberry Chobani | 80 | 8 g | 10,6 g | 0 g |
| Oikos strawberry Dannon | 80 | 8 g | 13,3 g | 0 g |
| Activia Base Strawberry Banana Dannon | 80 | 3,5 g | 13,3 g | 1,3 g |
| Yogur bebible banana cremigal Cremigal | 80 | 3,2 g | 13 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yogurt?
100 g of Vanilla Yogurt has 80 kcal. Serving, 1 unit, 113 g (113 g): about 90 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 unit, 113 g (113 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,8 g).
How many carbs are in Vanilla Yogurt?
Vanilla Yogurt has 12,4 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yogurt?
Vanilla Yogurt contains 1,3 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Vanilla Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Yogurt?
100 g contains 53,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632026231. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.