Vanilla Yogurt
Packaged product Milch und Eier Activia
Vanilla Yogurt contains 80 kcal per 100 g. A Serving, 1 unit, 113 g (113 g) provides about 90 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (85 kcal per 100 g).
100 g provides 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,6 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,4 mg | 1 % |
| Sodium L | 53,1 mg | 2 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 1,8 µg | 9 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 65 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Milch und Eier (median 3,8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,03 g)
- Sugars8 gbelow the median for Milch und Eier (median 10 g)
- Fat1,3 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,89 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium53,1 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cultured reduced fat milk, cane sugar, water, modified food starch, less than 1% natural flavors, milk protein concentrate, kosher gelatin, agar agar, lactic acid, vitamin D3, live cultures L Bulgaricus, L Lactis, S Thermophilus, live and active probiotic B Lactis DN 173-010/CNCM I-2494
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic Lowfat Yogurt Aldi | 80 | 3,5 g | 15 g | 0,89 g |
| Vanilla ACTIVIA | 80 | 3,5 g | 13,3 g | 1,3 g |
| Blended Lowfat Strawberry Yogurt Wegmans | 80 | 3,5 g | 13,3 g | 1,3 g |
| Blended cherry low fat yogurt H-E-B | 80 | 3,5 g | 13,3 g | 0,89 g |
| Greek Yogurt Strawberry Chobani | 80 | 8 g | 10,6 g | 0 g |
| Oikos strawberry Dannon | 80 | 8 g | 13,3 g | 0 g |
| Activia Base Strawberry Banana Dannon | 80 | 3,5 g | 13,3 g | 1,3 g |
| Yogur bebible banana cremigal Cremigal | 80 | 3,2 g | 13 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yogurt?
100 g of Vanilla Yogurt has 80 kcal. Serving, 1 unit, 113 g (113 g): about 90 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 1 unit, 113 g (113 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Vanilla Yogurt?
Vanilla Yogurt has 12,4 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yogurt?
Vanilla Yogurt contains 1,3 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Vanilla Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Yogurt?
100 g contains 53,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632026231. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.