Vanilla Bean
Packaged product Dairy and Eggs Ellenos
Vanilla Bean contains 120 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 180 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
100 g provides 15% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 2,7 g | 13% |
| Cholesterol L | 23,3 mg | 8% |
| Sodium L | 56,7 mg | 2% |
| Total carbohydrates L | 12,7 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 8 g | |
| Added sugars L | 7,3 g | 15% |
| Protein L | 8 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 191 mg | 15% |
| Iron L | 0 mg | 0% |
| Potasio L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dairy and eggs (median 7,1 g)
- Fiber1,3 gin the top quarter of dairy and eggs (median 0 g)
- Fat4,7 gabove the median for dairy and eggs (median 2,6 g)
- Saturated fat2,7 gabove the median for dairy and eggs (median 1,7 g)
- Sodium56,7 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 120 kcal |
| Protein | 8,7 g | 8 g |
| Carbohydrates | 14,7 g | 12,7 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 1,3 g | n/a |
| Sugars | 13,3 g | 8 g |
| Sodium | 60 mg | 56,7 mg |
Product details
- Brand
- Ellenos
- Barcode
- 0857290006300
- Label serving
- 1 container (150 g)
- Category
- Yogures de estilo griego
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Nutrition Facts Amount/serving % Daily Value* Amount/serving % Daily Value The Total Fat 7g 9% Total Carbohydrate 22g 8% D Saturated Fat 4.5g 23% Dietary Fiber 2g 5.3 oz (150g) Serving size serving per container Trans Fat 0g Total Sugars 20g Cholesterol 35mg 12% Incl.12g Added Sugars 24% Calories per serving INGREDIEN Sodium 90mg 4% Protein 14g 210 20% Vitamin D 0 mcg 0% Calcium 288mg 8% Iron Omg 0% Potassium 387mg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Bean?
100 g of Vanilla Bean has 120 kcal. Serving, 1 container, 150 g (150 g): about 180 kcal.
How much protein is in Vanilla Bean?
Vanilla Bean contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7,1 g).
How many carbs are in Vanilla Bean?
Vanilla Bean has 12,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 8 g of sugars.
How much fat is in Vanilla Bean?
Vanilla Bean contains 4,7 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Vanilla Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Bean?
100 g contains 56,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756207. License: CC0 1.0 (U.S. public domain). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0857290006300. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.