เต้าเจี้ยว
Packaged product Frijoles y legumbres UFC
เต้าเจี้ยว contains 133 kcal per 100 g. A serving, 15 g (15 g) provides about 20 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4.270 mg | 186% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13,3 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars13,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat3,3 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium4.270 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UFC
- Barcode
- 8850025335913
- Quantity
- 850 g
- Label serving
- 15 g
- Category
- salted-soybean
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Soybean 50%, Salt 20%, Sugar 10%, Wheat Flour 1%, Acidity regulator (INS 330) 0.16%, Flavour enhancer (INS 621) 0.08%, Preservative (INS 200, INS 223), lodined Added
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHarina de trigo
Frequently asked questions
How many calories are in เต้าเจี้ยว?
100 g of เต้าเจี้ยว has 133 kcal. Serving, 15 g (15 g): about 20 kcal.
How much protein is in เต้าเจี้ยว?
เต้าเจี้ยว contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 15 g (15 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in เต้าเจี้ยว?
เต้าเจี้ยว has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เต้าเจี้ยว?
เต้าเจี้ยว contains 3,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does เต้าเจี้ยว contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in เต้าเจี้ยว?
100 g contains 4.270 mg of sodium, 186% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850025335913. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.