Twisted original puffed pastry
Packaged product Dulces y postres
Twisted original puffed pastry contains 575 kcal per 100 g. A serving, 4 pieces | about, 40 g (40 g) provides about 230 kcal.
Roughly 62% of its calories come from fat, with 31% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 50 mg | 4% |
| Iron L | 3,6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 31%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber5 gin the top quarter of dulces y postres (median 1,8 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 25 g)
- Fat40 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 6,7 g)
- Sodium400 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 575 kcal | 575 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 40 g | 40 g |
| Fiber | 5 g | 5 g |
| Sugars | 0 g | 0 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0011433155618
- Label serving
- 4 PIECES | ABOUT (40 g)
- Category
- Pasteles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (60%), hydrogenated vegetable oil (contains one or more of the following: sesame oil, soybean oil, palm oil), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Puffs Aldi | 577 | 12 g | 42 g | 40 g |
| Nürnberger Haselnuss-Kipferl Wicklein | 572 | 9,1 g | 45,5 g | 38,4 g |
| Pizza Choco Le Comptoir de Mathilde | 571 | 8,6 g | 30 g | 44 g |
| Triangolo Miotto Dolciaria | 570 | 6 g | 58 g | 35 g |
| Vitalgebäck Cashewkerne + Erdnüsse Aldi | 569 | 14,2 g | 41,9 g | 37,5 g |
| Sfogliatella Miotto Dolciaria | 568 | 4,3 g | 50 g | 39 g |
| Francesine Miotto Dolciaria | 568 | 4,3 g | 50 g | 39 g |
| Vital Gebäck Sondey | 568 | 14,2 g | 41,9 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisted original puffed pastry?
100 g of Twisted original puffed pastry has 575 kcal. Serving, 4 pieces | about, 40 g (40 g): about 230 kcal.
Is Twisted original puffed pastry high in protein?
Twisted original puffed pastry contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 4 pieces | about, 40 g (40 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in Twisted original puffed pastry?
Twisted original puffed pastry has 45 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.
How much fat is in Twisted original puffed pastry?
Twisted original puffed pastry contains 40 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Twisted original puffed pastry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twisted original puffed pastry?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914506. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011433155618. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.