Turkey Mashed Potatoes Cornbread
Packaged product Pan y productos horneados HEB Meal Simple
Turkey Mashed Potatoes Cornbread contains 147 kcal per 100 g. A serving, 1 tray, 312 g (312 g) provides about 459 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0,32 g | |
| Cholesterol L | 30,4 mg | 10% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber L | 0,32 g | 1% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,64 g | 1% |
| Protein L | 8 g | 16% |
| Vitamina D L | 0,096 µg | 0,5% |
| Calcio L | 19,2 mg | 1% |
| Iron L | 0,77 mg | 4% |
| Potasio L | 244 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for pan y productos horneados (median 8 g)
- Fiber0,32 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat8,3 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat4,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium471 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB Meal Simple
- Barcode
- 0041220194391
- Label serving
- 1 tray (312 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Mashed Potatoes Cornbread?
100 g of Turkey Mashed Potatoes Cornbread has 147 kcal. Serving, 1 tray, 312 g (312 g): about 459 kcal.
How much protein is in Turkey Mashed Potatoes Cornbread?
Turkey Mashed Potatoes Cornbread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 25 g in serving, 1 tray, 312 g (312 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Turkey Mashed Potatoes Cornbread?
Turkey Mashed Potatoes Cornbread has 11,9 g of total carbohydrates per 100 g, including 0,32 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Mashed Potatoes Cornbread?
Turkey Mashed Potatoes Cornbread contains 8,3 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Turkey Mashed Potatoes Cornbread?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220194391. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.