Turkey & Cheese Sub
Packaged product Dairy and Eggs Scratch Made
Turkey & Cheese Sub contains 159 kcal per 100 g. A serving, 239 g., 239 g (239 g) provides about 380 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 27,2 mg | 9% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 18,4 g | 7% |
| Dietary fiber L | 0,84 g | 3% |
| Total sugars L | 0,42 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,1 g | 30% |
| Vitamina D L | 0,042 µg | 0,2% |
| Calcio L | 62,8 mg | 5% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 8,4 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 46%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,1 gabove the median for dairy and eggs (median 8 g)
- Fiber0,84 gabove the median for dairy and eggs (median 0,59 g)
- Sugars0,42 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat2,9 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat1,3 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium900 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Scratch Made
- Barcode
- 0810158550117
- Label serving
- 239 g. (239 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lemon Black Raspberry Yogurt Mitchell’s | 159 | 2,2 g | 29 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheese Sub?
100 g of Turkey & Cheese Sub has 159 kcal. Serving, 239 g., 239 g (239 g): about 380 kcal.
Is Turkey & Cheese Sub high in protein?
Turkey & Cheese Sub contains 15,1 g of protein per 100 g (30% of the 50 g Daily Value), or 36 g in serving, 239 g., 239 g (239 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Turkey & Cheese Sub?
Turkey & Cheese Sub has 18,4 g of total carbohydrates per 100 g, including 0,84 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheese Sub?
Turkey & Cheese Sub contains 2,9 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in Turkey & Cheese Sub?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810158550117. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.